So, we’re all used to the “DrInK gREeN tEa To GeT sKiNnI!!1!!!1!” bullshit at this point BUT there’s actually a bunch of other kinds of tea that you just might be overlooking in your own cupboard... That being said, here’s a lil list I’ve compiled of teas and their weight loss properties:
Disclaimer: I am not a nutritionist nor am I certified to give any type of diet/health recommendations. This is simply what I have found through my own research.
- Promotes fat loss by increasing energy expenditure, fat oxidation, and decreased lipid absorption in the large intestine
- Prevents fat absorption in the large intestine
- Highest amount of antioxidants of any tea
- Breaks down fats and other lipids, releasing fatty acids
- Prevents storage of new fat cells
- Natural diuretic, aiding in losing extra weight and motivating additional weight loss
- Natural appetite suppressant
- Soothing on the stomach
- Fights nausea and belly bloat
- Full of antioxidants that can help boost the metabolism
- Effective in cutting down on abdominal fat