smafirm

Hello, my name is Joseph. I market God, love, inspiration & truth... Spiritually Motivated Always Faithful Inspiring Revolutionary Minds

[smafirm]

"God restores every stolen moment. Always!" Mitta Xinindlu

59 (12/12/35) minutes on the Elliptical with resistance at Level 8 = 490 calories & 3.02 miles

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Happy Birthday🎂🎈🎊🎉 🥳

Life is a precious gift 🎁 from The Grand Architect of The Universe that must be handled with great care.🤲🏾 May your days, weeks and months ahead be filled with an overflow of blessings.  May the thoughts you think, the decisions you make and the actions that follow be in alignment with your goals and the future you desire to reside in. During moments of uncertainty, may your faith be strengthened to overpower your doubts, fears and any opposition that should rise up against you. May you make peace with your past, forgive yourself and others. May you finally break free from the invisible chains of what happened to you because you survived it. 🙏🏾 You survived your struggles; your losses weren’t in vain because the pain birthed your wisdom in the emergency room of life. As you celebrate your solar return, I pray that gratitude grows and blossoms in your heart daily.💫 May your gratitude positively impact your attitude and further increase your altitude toward the attainment of your goals. Refrain from pursuing distractions and making irrelevant people, places and things relevant. No matter what transpires, please stay focused on the outcome. Find yourself. Love yourself. Know yourself. You are worthy, so elevate yourself. ✨   

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"One moment, one breath, one next best step at a time, is all we ever need to do." Maureen Sharphouse

45 minutes on the Elliptical with resistance at Level 6 = 419 calories & 2.54 miles

Elliptical #OperationToneUp #SpirituallyFit #AliveAndHealed #hiitworkout #FastedCardio #NeverSelfMade #GodMade #ItsTimeToRise #ConsistentGrind #ThisIs48 #Explore #ExplorePage

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"Stay away from people who work against you instead of working with you. You can't build with someone who's determined to tear down what you're building." Joseph Ivy

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"You may be the only person left who believes in you, but it's enough. It takes just one star to pierce a universe of darkness. Never give up." Richelle E. Goodrich

45 minutes on the Elliptical with resistance at Level 5 = 370 calories & 2.38 miles

#Elliptical #OperationToneUp #SpirituallyFit #AliveAndHealed #hiitworkout #FastedCardio #NeverSelfMade #GodMade #ItsTimeToRise #ConsistentGrind #ThisIs48 #Explore #ExplorePage

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"Attractive distractions will lead you toward self-destruction. Instead of focusing on irrelevant matters that hold you down like dead weights, increase your ability to stay focused on relevant matters that elevate you higher." Joseph Ivy

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"The time is now to strengthen your mind and prioritize your needs over your wants. Misguided priorities in the temporary now eventually produce permanent regrets later." Joseph Ivy

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"The time is now for you to break your addiction to bad habits. Addictions come in many forms including attention." Joseph Ivy

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"The time is now for your actions to mirror the greatest commandments. The great separation will ultimately reveal it all." Joseph Ivy

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"The time is now to be distant and not distracted. Distractions are connected to your desires. Uncontrolled desires and pursued distractions can lead you to your demise." Joseph Ivy

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"People will contribute to your death, then mourn you." Joseph Ivy

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"Start where you are. Use what you have. Do what you can.” Arthur Ashe

35 minutes on the Elliptical with resistance at Level 8 = 319 calories & 1.53 miles

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"Once you finally distance yourself away from certain people, places and things, your peace will no longer be disturbed by the chaos."

Joseph Ivy

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“The mark of a great man is one who knows when to set aside the important things in order to accomplish the vital ones.” Brandon Sanderson

40 minutes on the Elliptical with resistance at Level 12 = 511 calories & 2.25 miles

5 sets x 20 slams with 20 pound Medicine Ball

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“Don’t judge each day by the harvest you reap, but by the seeds that you plant.” Robert Louis Stevenson

45 minutes on the Elliptical with resistance at Level 12 = 574 calories & 2.44 miles

5 sets x 20 slams with 20 pound Medicine Ball

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"The soul that gives thanks can find comfort in everything; the soul that complains can find comfort in nothing.” Hannah Whitall Smith

32 minutes on the Elliptical with resistance at Level 12 = 409 calories & 1.76 miles

[smafirm]

Happy Birthday🎂🎈🎊🎉 🥳

First and foremost, congratulations on your solar return & being blessed with another opportunity to begin a new chapter in this thing we call life.💫 Past thoughts, decisions, actions & consequences are now forever sealed in the history of your storied past with you overcoming your struggles. The wisdom you acquired from the lessons of your trials & tribulations is a treasured gift 🎁 from The Grand Architect of the Universe. 🤲🏾 It was His will for your faith to guide you through the uncertainties of trying times, especially when the seeds of doubt took root in your mind. The weapons that formed against you failed to permanently set you back from pursuing & attaining your goals. There’s so much untapped potential that resides within you & the deeper dig within yourself the more greatness will be released out of you. The time is now for you to prioritize turning your dreams into reality. Be encouraged. Stay encouraged. Live encouraged. Think righteous thoughts that cause you to righteously move forward toward attaining the life that you righteously desire. Protect your mindset & your reputation worthy of respect. Keep your mind elevated while refraining from letting the people & things beneath you keep you from soaring higher.✨ #Sagittarius 🏹