[contrast]

Artist: Michael Linders | Image source

[iridessence]

my ideal summer body: glistening in the sun, adorned in diamonds, recently nourished with raspberries and rosé, $100,000 richer

[311616am]

[mughler-deactivated20190524]

don’t be realistic on what you want. be realistic on how you’re going to get it.

[debdamnn]

You ever just want to intensely treat someone fucking right

[biodegrade]

me after a quiet day in: Time for a quiet night in

[happinesswitheverybite]

IT REALLY SUCKS THAT NO ONE THINKS YOU’RE STRUGGLING UNLESS YOU LOOK LIKE YOU’RE DYING ON THE OUTSIDE.

[labella-instagram]

[sabrmylove-deactivated20210716]

May the next few months be a period of beautiful transformation

[mjalti]

I know it sounds fake but you really do have a lot of silent lovers on this planet who look at you and wish they had your smile or your hair color or your humor or your intellect or your intentions or your heart, your manners, your eyes, your ease, even just you. People who are too shy to tell you what they admire about you or what they wish for you or who they see themselves becoming bc of you & they’re too shy to tell you. even tho it isn’t verbalized, the universe has still heard and the universe has loved you for helping out on its creations. You’re that person. You’re you.

[vladtheunfollower]

every woman is out of every man’s league actually

[pharmstudies]

small habits to adopt

wake up early

drink a glass of water as soon as you wake up

meditate or concentrate on your breathing for at least 2 mins

visualize your goals for the day and for the future

make your bed 

do calf raises or squats while brushing your teeth

floss

dry brush

take a cold shower (or end a hot shower with cold water right after for about 3 mins)

put on lotion while your skin is still damp

cleanse, tone, and moisturize your face

apply sunscreen

drink a glass of water before and after every meal

listen to a podcast/ted talk instead of music while walking or driving

park far away from where you’re going

stand up straight

look at people in the eye when talking to them

look straight ahead when walking, not at the ground

smile at strangers

stop complaining (it’s bad for your health)

bring cash instead of credit card

track your expenses

turn off notifications on your phone when doing work

resist the urge to go on your phone and observe your surroundings more

set a timer for 5 mins when scrolling through social media and stop when the time is up

learn at least 5 new vocab words from your target language every day

exercise while watching shows/videos

read at least 10 pages every day

do tasks that can be done in 2 mins right away

drink tea

prepare workout gear the night before

jot down tasks for the next day before sleeping

write down quotes/lyrics that strike a chord

spend 30 mins on a hobby

journal and write down things you are grateful for

aim for 7-8 hours of sleep

[hatethetrip]

[certasluas]

[sundayhabit]

Untouchable is the woman who realizes her own power

[canadianslut]

me: I don’t need a MAN

my sex drive:

[bronzyglow]

all i’m interested in lately is love, laughter, my personal health, growth, and becoming an all around radiant soul.