Sometimes there are no words.

Lee. @ElleDxoxo // marilyn said it best. true beauty. Team @VIOLxENT // lovin the crew. #TeamFollowBack // insta: @lisadingwall Scotland -- Toronto

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Happy Thanksgiving to my American loves, @katie.co17 love you guys! 🎃❤️❤️❤️ https://www.instagram.com/p/BqggynJgHA6g5JiOo6ShC5TrR98KiaoUWtM7o40/?utm_source=ig_tumblr_share&igshid=dixna76sujqt

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8 years of missing you - It never actually gets any easier. Lot's of things have changed, and lot's of things would be so different with you around. Thank you for getting me through the last 8 years - I know I couldn't have done it without a great team of Angels. Love you forever Gran. Miss you always. Until we meet again 💚🌹 https://www.instagram.com/p/BqNT8f1AVyXt-EZH93kLeqBk-2dE5uZ1zqLtXI0/?utm_source=ig_tumblr_share&igshid=19h7pb645oqjq

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Forever Remembered ❤️🖤🌹🖤❤️ #rememberanceday #100years #lestweforget https://www.instagram.com/p/BqC_XTzAtUdqPm2aoOD87OcgpPCDW3PJksHSX40/?utm_source=ig_tumblr_share&igshid=i0iycqdpo6h3

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https://youtu.be/Ah0Ys50CqO8 📝 https://www.instagram.com/p/Bp23wEpACikp0phTW7MezTfelWnYzvOBWwxL0o0/?utm_source=ig_tumblr_share&igshid=1rbn4hti66iqa

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Went to visit my second favourite CJ today. Colton you are a beauty, thanks for showing me your best selfie face. Also - I see you warming up that throwing arm... @alanzda he's perfect ❤️ #heknewiwasthere #ducklips #babyboy #littleman https://www.instagram.com/p/Bpvavspga2aOzcHsIEb7irP0nDMqxxQkWBW4Gs0/?utm_source=ig_tumblr_share&igshid=6tp0ek8uym7b

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📝📝📝 https://www.instagram.com/p/Bps8_83AGGFLJuVvOIeJe_C19LE2Wzdp7a5sH40/?utm_source=ig_tumblr_share&igshid=3txg3zmdyfz7

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Happy Halloween from our house to yours 🎃 Be safe everyone 🖤 https://www.instagram.com/p/Bpm52-EgNF0EXFpMVYAJLlJAkrHUWfpa_0DIj00/?utm_source=ig_tumblr_share&igshid=6dl8jjn6n4mw

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Happy Birthday to the most beautiful, kind, loving, soul I have ever met. You're an incredible friend, sister, daughter, and mother. I'm so excited for whats to come. Have the best birthday ever, I'll see you later ❤️🎂 love you @alanzda https://www.instagram.com/p/BpcYszGgEfkLvnTqyMnZdX5_QuwTcXcqLa11fk0/?utm_source=ig_tumblr_share&igshid=5vrg0p8zjjmw

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11pm rant: This past week has been rough. This past 48 hours? Has been even worse. With work, with family, with relationships, just in general. Sometimes I think growing up has made me numb. Today, I got off work and was a total exhausted and overwhelmed mess. I decided to go for a drive because what else do you do at 9:30pm when you're pissed? I decided that rather than sit in the anger and get more upset, I needed to do something about it. I decided to go for a drive, buy a card, and drop it off to an old friend who has been there for me and has taught me lots. Sometimes, when you feel horrible about most things, it's as simple as making yourself feel better. For me, making other people feel good has always made me feel better. No matter how low you might feel, you can always make someone else feel lifted. I've always been such a huge believer in that. I tested that out tonight, and again, it calmed me down. Then I got in my car and went for my drive, listening to Oprah's SuperSoul Conversations podcast (if you've never listened, check it out). So I was listening to it, and when I opened my eyes this is what I saw. I just thought it was super beautiful. I know that sometimes life is an uphill battle, and I know that you can get overwhelmed and exhausted. I guess I'm just trying to say that it's okay to feel crazy for a second. If making someone else feel good makes you feel better, then do that. Do whatever you need to do to pick yourself back up. Be vulnerable if you need to be. A quote from tonight's podcast stuck out to me: "Daring greatly means having the courage to be vulnerable. It means to show up, and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations." - Brené Brown. Alright, rant over, have a great night everyone. 💚 #supersoulsunday #supersoulsessions #daregreatly #brenebrown #oprahwinfrey #badday #goodday (at Caledon, Ontario) https://www.instagram.com/p/BpTTKexgJcNY87lzCpo9Ow87RL1_2DIahL2rKc0/?utm_source=ig_tumblr_share&igshid=4zy85p5v7cwc

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🔥🔥🔥🔥 https://www.instagram.com/p/BpCTnMQB5qKZIhBxZHlh8dekYrvZo97x-r1-eo0/?utm_source=ig_tumblr_share&igshid=qmt7bs80gj2i

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This is a day late but yesterday was a day for mental health; and that's important. The last couple of weeks have been quite difficult. There has been loss, illness, changes at home, and changes at work. I will be the first to admit that I've been struggling. It's so easy to let darkness over shadow the light in life, and it takes effort to change that. This is something that I work on constantly. There will always be good and bad days, and not being okay all the time; that's totally alright. I just hope that while you're struggling, like I am, you can find it in you to remember that there are so many good days still to come. Family is always family, no matter how far away they are or how little you get to talk to them. Work is needed. Change is inevitable, and you can always make it positive. One person cannot be strong enough to destroy your strength and soul. Loss is a part of life for us, we gain angels for a time being, and have company when our time comes. Your health is always top priority, don't worry about what people might think. Just focus on getting stronger physically, and mentally. Mental health is something that, like it or not, we all come face to face with at some point. Be proud of who you are, and have hope for who you are becoming. Choose to look at the happiness, focus on what brings you Joy. "The light shines in the darkness, and the darkness has not overcome it." John 1:5 ❤️ #worldmentalhealthday #mentalhealth #mentalillness #positivevibes https://www.instagram.com/p/BozCt-vBJdiId9kJMzqS4Ijx5IhJg9APF9-zhk0/?utm_source=ig_tumblr_share&igshid=v10wf0rg130h

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💍@mytriptomars https://www.instagram.com/p/BomaXktBl8p2DeBckZ-Mm_TNQBtlPPHipRpOBo0/?utm_source=ig_tumblr_share&igshid=ltkui3rgazj1

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Over the last thirteen years this guy has given me lots to be proud of. In fact, thirteen years ago @patpinner actually introduced me to a much younger @mytriptomars - on a Thursday, at a Royals Baseball game. Lots has happened, both good and bad, but somehow - thirteen years later, I'm still spending every Thursday, at a Royals Baseball game, with my best friends. Watching them grow and share their love for this game, has given me a love for it too. Christian, it is always an honour watching you do what you love. It was a pleasure spending this weekend with the @srbramroyals in Windsor, at the 2018 Sr baseball eliminations tournament. Once again, you guys were incredible to watch. I know that coming so close to something, and just falling short, stings. As athletes, it's the worst feeling in the world, but the fight to get there is why you keep playing. It's the reason you all love doing what you do. I hope that a year from now, you look back on this weekend and realize how far you've come as players, and as a team, and as a family. Going into a tournament without so much as an honorable mention, and finishing in the top 4, is a feat that proves why you deserved to be there. It proves to the league that they underestimated you, and it should prove to you that you are capable of getting there. I am so proud of you, and can't wait to watch another year of baseball, on Thursdays, with the @srbramroyals . Great weekend boys. ❤️⚾💙 #elims #baseball #coba #top4 #whynot (at Windsor, Ontario)

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Over the last thirteen years this guy has given me lots to be proud of. In fact, thirteen years ago @patpinner actually introduced me to a much younger @mytriptomars - on a Thursday, at a Royals Baseball game. Lots has happened, both good and bad, but somehow - thirteen years later, I'm still spending every Thursday, at a Royals Baseball game, with my best friends. Watching them grow and share their love for this game, has given me a love for it too. Christian, it is always an honour watching you do what you love. It was a pleasure spending this weekend with the @srbramroyals in Windsor, at the 2018 Sr baseball eliminations tournament. Once again, you guys were incredible to watch. I know that coming so close to something, and just falling short, stings. As athletes, it's the worst feeling in the world, but the fight to get there is why you keep playing. It's the reason you all love doing what you do. I hope that a year from now, you look back on this weekend and realize how far you've come as players, and as a team, and as a family. Going into a tournament without so much as an honorable mention, and finishing in the top 4, is a feat that proves why you deserved to be there. It proves to the league that they underestimated you, and it should prove to you that you are capable of getting there. I am so proud of you, and can't wait to watch another year of baseball, on Thursdays, with the @srbramroyals . Great weekend boys. ❤️⚾💙 #elims #baseball #coba #top4 #whynot (at Windsor, Ontario)

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Over the last thirteen years this guy has given me lots to be proud of. In fact, thirteen years ago @patpinner actually introduced me to a much younger @mytriptomars - on a Thursday, at a Royals Baseball game. Lots has happened, both good and bad, but somehow - thirteen years later, I'm still spending every Thursday, at a Royals Baseball game, with my best friends. Watching them grow and share their love for this game, has given me a love for it too. Christian, it is always an honour watching you do what you love. It was a pleasure spending this weekend with the @srbramroyals in Windsor, at the 2018 Sr baseball eliminations tournament. Once again, you guys were incredible to watch. I know that coming so close to something, and just falling short, stings. As athletes, it's the worst feeling in the world, but the fight to get there is why you keep playing. It's the reason you all love doing what you do. I hope that a year from now, you look back on this weekend and realize how far you've come as players, and as a team, and as a family. Going into a tournament without so much as an honorable mention, and finishing in the top 4, is a feat that proves why you deserved to be there. It proves to the league that they underestimated you, and it should prove to you that you are capable of getting there. I am so proud of you, and can't wait to watch another year of baseball, on Thursdays, with the @srbramroyals . Great weekend boys. ❤️⚾💙 #elims #baseball #coba #top4 #whynot (at Windsor, Ontario)

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Over the last thirteen years this guy has given me lots to be proud of. In fact, thirteen years ago @patpinner actually introduced me to a much younger @mytriptomars - on a Thursday, at a Royals Baseball game. Lots has happened, both good and bad, but somehow - thirteen years later, I'm still spending every Thursday, at a Royals Baseball game, with my best friends. Watching them grow and share their love for this game, has given me a love for it too. Christian, it is always an honour watching you do what you love. It was a pleasure spending this weekend with the @srbramroyals in Windsor, at the 2018 Sr baseball eliminations tournament. Once again, you guys were incredible to watch. I know that coming so close to something, and just falling short, stings. As athletes, it's the worst feeling in the world, but the fight to get there is why you keep playing. It's the reason you all love doing what you do. I hope that a year from now, you look back on this weekend and realize how far you've come as players, and as a team, and as a family. Going into a tournament without so much as an honorable mention, and finishing in the top 4, is a feat that proves why you deserved to be there. It proves to the league that they underestimated you, and it should prove to you that you are capable of getting there. I am so proud of you, and can't wait to watch another year of baseball, on Thursdays, with the @srbramroyals . Great weekend boys. ❤️⚾💙 #elims #baseball #coba #top4 #whynot (at Windsor, Ontario)

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Had the best time with my wee perfect pal ❤️ Cannot believe she's in the air right now on her way back home. That part always sucks, never gets easier. Seriously have no clue how we fit so much into 10 days - but wouldn't have had it any other way. Love you to the moon and back and can't wait to see you again soon shabs 😭❤️ @shannanjrodger (at Toronto, Ontario)