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@sophiavaldivia
me trying to be funny
*opens a cabinet in my grandma's kitchen*
me: oh wow an air fryer! it looks like a time machine
also me: *sees herbs on the counter..*
... I GUESS YOU COULD SAY IT LOOKS LIKE A THYYYYME MACHINE
my boyfriend: that's rosemary.
me: WHO'S ROSEMARY
Marilyn Monroe at a party at Romanoffās, 1954.
River of No Return, 1954
Paul Anka, circa 1960s
Leo inĀ Basketball Diaries
a dream I had
Kendall & Kylie Jenner were doing a commercial for some new brand of hot chips and their hair was all waving slowly in the wind, they're all smiling trying to look relatable. And I'm over commenting and with sheer displeasure I'm like.... "THEY DONT EVEN EAT CHIPS"
im not crying theres just a bit of homework in my eye
that feeling you get when youāre angry
anger
George Michael performingĀ āCareless Whisperā in China, 1984.Ā
psa
DO NOT get me drunk then play careless whisper in my presence
YOU WILL get serenaded as i sing the entire song lyric for lyric with unhealthy amounts of passion
I WILL then finish up by crying for a solid five minutesĀ
Ariana Grande's Diet & Exercise Routine š¹
ā” BREAKFAST:
- acai bowl/oatmeal with fruit (passionfruit, dragonfruit, or any tropical fruit) with a handful of raw almonds
or
- 1 of 3 smoothies including:
green smoothie:
2 cups spinach leaves, packed
1 ripe pear, peeled, cored, and chopped
15 green or red grapes
2 tablespoons chopped avocado
1 or 2 tablespoons fresh lime juice
red smoothie:
1 cup frozen raspberries
¼ cup frozen blueberries
½ orange, peeled
1 scoop vanilla pea protein powder
1 tablespoon ground flaxseeds (or whole flaxseeds, depending on your blender
white smoothie:
5 raw almonds
1 red apple
1 banana
½ cup vanilla soymilk
¼ teaspoon cinnamon
ā” LUNCH / SNACKS:
- sweet potato with cinnamon
- bell peppers
- zucchini
- spaghetti squash
- daikon root
- blueberries
- protein bars
ā” DINNER:
big plate of veggie stir fry
ā” HYDRATE:
water
coconut water
ā” STARBUCKS DRINKS:
soy lattes, refreshers, tea & lemonade.
ā” DAILY EXERCISE:
12,000 steps
ALTERNATE ONE EACH DAY:
day 1: 150 backwards lunges
day 2: 150 pike planks
day 3: 150 supermans
& repeat !
You will never succeed in life if you try to hide your sins. Confess them and give them up; then God will show mercy to you. (Proverbs 28:13)
Iām so tired of mental disorders and health being a competition, fuck. I shouldnāt have to be at my worst for you to care