Simple 2 ingredient recipes (use healthier versions of ingredients where possible or needed and enjoy :) )
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@sophie-strong
Simple 2 ingredient recipes (use healthier versions of ingredients where possible or needed and enjoy :) )
☮Follow for fitspo, healthy eating&living, yoga and relaxing posts… and much more :) ☮
~*~ Follow for the best Fitspiration ~*~
originally posted on my personal tumblr
5/6/13 update!
follow sophie-strong.tumblr for more fitness fun!
Banana Protein Pancakes 4 egg whites (or 2 whole eggs, whatever I’m in the mood for that day) 1/2 a banana (optional. I’ve made them without it and they were still great. To make them pumpkin flavored, add 1/4 cup canned pumpkin.) 1 level scoop of vanilla protein powder (or whatever flavor you want) Dash of cinnamon Pinch of salt
Add all the ingredients into a blender or food processor while the pan is warming up. Grease the pan with a little coconut oil and start pouring in the batter. Flip when they start to get bubbly or puffy.
I topped my with a tablespoon of almond butter and the other half of the banana that I sautéed in the pan.
originally posted on my other personal tumblr
cinammon honey oatmeal with bananas and pb!
Quaker's oats
cinnamon
honey
1 whole banana
tablespoon of Jif peanut butter
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WOTD 3/1/13
6 mile run with Brian!
@ 8:20 average
WOOHOO
WOTD 3/28/13
intervals (10:00/8:00) 3 miles total
ab exercises
10 pushups
20 tricep dips
25 squats
WOTD 3/27/13
2 mile run
abs
upper body
originally posted on my personal tumblr
breakfast!
mangos
fuji apple slices with peanut butter
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WOTD 3/24/13
5 mile run in the snow
hardest run i've done in a while..
originally posted on my personal tumblr
3/21/13 update!
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