Spenfu's Blog

TheFightCoach.com :: BradfordMMA.com :: Spenfu.com

[spenfu]

Why take a picture when you take an awkward video instead 😂 lovely evening for @kathbamford birthday ❤️ (at Huddersfield) https://www.instagram.com/tv/CaPZwg9D_X4/?utm_medium=tumblr

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Great work today @afasaleem over at @bjj247europe first grappling points on the board 🥋🤼‍♂️👊 #bjj #grappling #bradford #brazilianjiujitsu (at City of Bradford) https://www.instagram.com/p/CaNmnsVsGOY/?utm_medium=tumblr

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Another great session with the @snakepitwigan team this morning then over to @nextgenmmalpool for our first @englishmmaa Youth training session in preparation for the @immafed world championships. Massive thank you to @rygorpaul @bjjliverpool and his coaching team. Great to see Head coach @paulmackelly, new coach @vaughanlee, emmaa coaches @leebownbjj and @christiansmith74, #emmaa President @marcgoddard_uk and board member @paulsuthmma all down to support #mma #england #uk (at Next Generation MMA Liverpool) https://www.instagram.com/p/CaNfUZnMH3C/?utm_medium=tumblr

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Great training and work over at @snakepitwigan today, thanks for the work 🤼‍♀️ #wigan #huddersfield #bradford #catchwrestling #wrestling (at Huddersfield) https://www.instagram.com/p/CZFSaa5sCs4/?utm_medium=tumblr

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Amazing work by @marielouisedesignsuk @mariespencer2809 ❤️ (at Huddersfield) https://www.instagram.com/spenfu/p/CZFR5vysIod/?utm_medium=tumblr

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Good luck to the @englishmmaa team 🙏 all the best gents @rygorpaul @paulmackelly #england @immafed #immaf (at England, UK) https://www.instagram.com/p/CZFRt4qsWf1/?utm_medium=tumblr

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Open weight …. Open age world karate champion again. #karate #champion #challenge #challengeaccepted #bradford (at City of Bradford) https://www.instagram.com/spenfu/p/CX3udEZDkNZ/?utm_medium=tumblr

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We will have a couple of open mats next week but tonight was the last BJJ session of the year. Thanks to everyone who has supported the club over the last 2 years, our students and our sponsorship @jamesdoylecoach @ltr10creative #gaslightgames @helz_bells_ #Jawdy (at City of Bradford) https://www.instagram.com/p/CX10TpNgv1X/?utm_medium=tumblr

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Well done to @lee.harrison.54 who was promoted to #PurpleBelt on Tuesday. Well done 👏 #BJJ #Promotion #bradford (at City of Bradford) https://www.instagram.com/p/CX08KYIg0ij/?utm_medium=tumblr

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Tough day in the office and last event for the year for @sbg_bradford @teamfulinkazan . @vernon.cory proud of him, he put the work in but wasn’t able to get going. Time to review then some time off for the holidays. Thanks to @fccmma for having us and putting on a great show 👍 (at Macron Stadium) https://www.instagram.com/p/CXrTeDMMrbJ/?utm_medium=tumblr

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Thank you to our students for their donations towards the Bradford Cinderella Clubs “Shoe Box” appeal. They do some great work in the Bradford area and we wanted to keep our Gyms tradition of supporting the amazing cause. Give there Facebook a like and a share … https://www.facebook.com/groups/bradfordcinderellaclub/?ref=share (at Bradford Cinderella Club - Chapel St.) https://www.instagram.com/p/CXIuVzIj6HL/?utm_medium=tumblr

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Good day with the @englishmmaa JR and Seniors today. Great to see the new coaches doing a fantastic job running the session. Not sure how I feel about been put to work 😂 (at England, UK) https://www.instagram.com/p/CXHNvrqjFVp/?utm_medium=tumblr

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Cool new @teamfulinkazan / @sbg_bradford #rashguard #valetudo shorts and #kickboxing #mma shorts available at the gym 👊 thanks to @tekifightwear for making the cool new kit (at City of Bradford) https://www.instagram.com/p/CV0hAz7jXX2/?utm_medium=tumblr

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Helping Trinita from the Democratic Republic of #Congo with his ground game. Love seeing peoples passion for #MMA form across the world #coach #coaching #mma #martialarts (at City of Bradford) https://www.instagram.com/p/CVfioIJjj5t/?utm_medium=tumblr

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Sunday = Funday … GI and NOGI comp rounds #bradford #bjj #grappling #jiujitsu #nogi (at City of Bradford) https://www.instagram.com/p/CVcgy5GDjHv/?utm_medium=tumblr

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Well done Adam and Shuaib on there belts tonight. Both guys came in with some cracking skills but improve weekly in the Gi #bjj #bradford #yorkshire #grappling #martialarts (at City of Bradford) https://www.instagram.com/p/CVOa1N6jJd-/?utm_medium=tumblr

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First #W2W session … first steps … #wimptowarrior #whileyouweresleeping #goals #motivation #mixedmartialarts #mma #bradford #yorkshire (at City of Bradford) https://www.instagram.com/p/CVM8Oa6DJnS/?utm_medium=tumblr