This is a nice review of the Garmin Edge 800. Do you have one? Do you agree with it?

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@sportingcircles
This is a nice review of the Garmin Edge 800. Do you have one? Do you agree with it?
Cycling
The following was cut out of a newspaper and left on my desk. I have no idea of the source, but would like to give credit, so if you recognise it please do let us know. -------- There may be sports that offer a faster getaway, but I can't believe that any gives you the same sense of freedom. Once you are out of sight, you could be gone for ages. No one answers a mobile phone on a bike. When you next see your cyclist friends, they've lost all their excess weight and become more sinewy and weather beaten. Most of them have a mad light in the eyes, the light of the convert. Mid-life cyclists wear Lycra without embarrassment and don't do small talk any more. They just want to go out and do more cycling. Or maybe go to the bike shop and salivate over an unusually sleek carbon frame. -------- Remind you of anyone??
Sports equipment you couldn't live without.
We recently asked "What's the best bit of sporting equipment you ever bought? Whatever. From shoes to gps computer. From bike to swimming trunks. Anything goes"
We got a lot of varied and wonderful answers which we can now share with you. In no particular order.....
Kettlebells
Skipping Rope
Garmin GPS (multiple entries including Edge 800, Forerunner 610 (twice) Forerunner 305) (with optional footpad / cadence / HR)
Road Bike (multiple entries including Specialized Roubaix, Trek, 1999 Look, Ribble Winter bike with Shimano 105's)
Gore cycle wear base layer
GPS sports tracking on Smartphone (multiple entries including Sports Tracker, Endomondo, MapMyRide)
Altura padded Lycra bib shorts
SportingCircles (gush)
Saucony runners
Hydration backpack
Energy gels/mixable drinks
Wicking running kit
Clubbells from R-Max international
Free diving finns
Rucksack
4sq
Compass
Head up display
Shock Absorber
Sports Bra
#ff - In SportingCircles world that means Free Friday
We're going to start something new today, in honour of the much utilised #ff (#followfriday for the uninitiated) on Twitter, but for us it's going to mean something else - Free Friday.
So here's the deal. You need to tweet us @SportingCircles very briefly as to why we should give you (your sporting event, challenge, business etc) a FREE banner slot on rotation on www.sportingcircles.com for 1 month.
There are literally no string attached. All you need to do, if we select you, is to supply a 468x60 banner promoting a sporting related challenge, event or business and the url where you would like the banner directed. Simples.
We'll provide you statistics at the end of the month as to how your ad has performed on the site.
We are going to run this once a month - starting today. First draw for winners will take place on Sunday evening (Sunday 15th).
Good Luck!
Site updates
We made a few minor changes to the site today. Firstly, if you upload a track to the service we will automatically post that fact on your activity wall. Secondly, we have revamped the support section and will work to migrate old knowledge base information from the old support service over the coming days.
New Year Resolutions
We are at that time of the year again when best laid plans are formed in the format of resolutions. Typically they might be centred around losing excess weight or getting fit. Many will sign up to the local gym, go a few times before the novelty wears off, and then fall back into the old routines till the next New Year. So how about trying to break the cycle? And excuse the pun, but what I am proposing could be exactly that, although it needn't necessarily be. This year why not seek out a true challenge and them aim your sights for it and go for it. Maybe a marathon, or a half, a sportive, trek or swim. Whatever it might be, find the challenge and give yourselves enough time to get challenge fit and enjoy the overwhelming sense of achievement when you complete your challenge. You could even raise money for a good cause whilst you are at it? What have you got to lose? We have got stacks of events on SportingCircles for all comers, so take a look and take the challenge, to have a resolution that outlives January for once, and keeps you motivated to succeed and persevere.
The old Nokia favourite sports tracker is now available for Windows Phone. This means it is now available for:-
Nokia (Symbian, Meego, Windows)
iPhone
Android
Great news for all smartphone sports tracking fans!
Tracks is now live
2 weeks ago we posted some thoughts about where we were going with the site in terms of our support for sports tracking of workouts etc.
Since then we have been working furiously and we are delighted to announce that Tracks has now gone live on SportingCircles.
Tracks supports the common standard GPX files interface meaning that regardless of whether you tracked your training / event on one of the multitude of smartphone apps out there, or with a dedicated training monitor, you can now upload your workouts to your SportingCircles profile where others can see full statistics of your session including distance, time, mapped data, elevation, and also comment, give encouragement, laugh, cry...you get the idea, in response to your published session.
People can even download your tracks and then race you virtually (if their tracking device of choice supports gpx import) and then post the results of their tracked session.
SportsTracker users on Nokia, iPhone and Android devices, we'll continue to support the publishing of your SportsTracker profile if you happen to configure your profile with your SportsTracker profile details as we know it is one of the more popular cross platform apps, but we hope you like and enjoy using the Tracks element of the service.
Please do let us know what you think.
I wonder how many people will use this as an excuse to lay off their regimes over the Christmas period and inflict damage on their hearts in an altogether different way. ;-)
Tracking Workouts
When we started SportingCircles we made a decision to support SportsTracker within your profile, because SportsTracker was one of the few services that allowed the creation of widgets that could in turn be placed on other websites, with some ease.
After we launched we did some research to find out what services or mechanisms people used to track their workouts and what we feared, came very much to light. The fact is that there simply isn't a clear market leader. Endomondo is popular.So is MapMyRun / Ride, Strata, etc etc. You name it, someone is using it - but not everyone. Some like to use dedicated devices, and some are happy with smartphone apps and there is no clear cut obvious winner that we should hang our hat on.
Accordingly we have had a rethink and we have decided on our next development step. We will continue to support SportsTracker because it is a particular favourite of ours (and the work has been done already), but what we are going to do is to build a dedicated mapping / tracking functionality within SportingCircles that will allow you to upload GPX files to your profile and share that across the service. The GPS files will be translated by the service and show your workout on a map, with timings and elevation. You will be able to share your workouts with others, and other will be able to comment on your rides.
Although this seems like it is replicating functionality from other services (SportsTracker, Endomondo etc) by standardising on GPX imports, this will allow pretty much anyone who tracks their workouts to share workouts and get more involved.
The majority of services we've mentioned above, and a whole vast variety that we simply don't have time to mention, all support the ability to export to GPX. Crucially, and in addition to smartphone apps, dedicated devices, almost in their entirety, support the GPX export functionality. The opportunity we can present is that we can help contextualise and start socialising workouts from all these different services and devices under one common Social Network, SportingCircles.
We hope you like our thinking. Watch this space. We are working hard to bring this to fruition in the near future.
6 cycle challenges I (you?) have to do before you die
2011 was the year when I started to take up cycling again. It started as an enthusiastic hobby and quickly moved to something of an obsession. I'm trying to balance things a little now.
However, cycling is now in my blood and having done a few sports challenges I know there are a few I would LOVE to do. I have listed my top 6 cycle challenges I want to complete before my time is up.
1) London to Brighton
London to Brighton is a fairly iconic event and is actually one of the few challenges that is participated in by both serious riders and those who haven't got on a bike for 10 years but feel like getting out and about for the day.
At around 50-55 miles it's certainly achievable for most (even if you have to walk up Ditchling Beacon), the pace is very moderate (just too many people for the smallish roads you travel on for there to be any pace) BUT the welcome you get arriving in Brighton is second-to-none.
More importantly for me, it was the event that made me decide that I wanted to take my cycling more seriously.
Have you done London to Brighton? Want to? Details for the 2012 event are here : http://www.sportingcircles.com/events/viewevent/87-londontobrighton2012
2) The Cycling Weekly Sportive (Epic)
If people were to mention Leith Hill, Pitch Hill, White Down and Box Hill to you, you might respect that they were pretty tough hills to climb. In fact some of the toughest climbs in the south and 3 of them fall in the UK's top 100 climbs.
Then take all 4, add a 101 mile course around the Surrey hills, and you've got a monster of a challenge. I did this in 2011, got cramp about 3 times, BUT managed to complete the course averaging 14.1 miles per hour, and without having to dismount and walk up any of the climbs.
As far as pride goes, that one made me feel the most accomplished for having completed it.
We don't know if the event will be held in 2012 but here are full details of the 2011 event. http://www.ukcyclingevents.co.uk/events/cycling-weekly/
3) London to Paris
Another perennial favourite this and now covered by so many different organisations. It's pretty much a case of naming the date you want to do it and signing up, or decide which charity resonates strongest with you and choose that event.
London to Paris comes in all shapes and sizes from 3 days to 5 days, hard routes and more sedate routes, - always around 300 miles, and regardless of which you choose to participate in, there's no denying the sheer exuberation described by participants when they arrive in Paris.
This one is definitely on my list of next 3 challenges to do. 2012 I hope will allow me to do it.
An example of this event in the EXTREME can be found here : http://www.sportingcircles.com/events/viewevent/60-londontoparis24 (not for the faint hearted!)
4) Paris to Munich
This one was a new one on me, but the thought of starting the ride at the Eiffel Tower, and passing through Champagne, Nancy, Strasbourg, and the Black Forest and then finishing by crossing the Danube and cycling in to Munich - well there can't be many better ways than seeing some of the glorious mainland European sites.
This is a 7 day ride (5 full days with 2 days of half rides to allow for travel to and from the start and end points) and covers 494 miles. So I would say this is definitely a fantastic challenge and probably something to look at before you consider anything like John O#Groats to Lands End.
For details on this challenege see : http://www.sportingcircles.com/events/viewevent/88-paristomunichbikechallenge2012
5) Etape Du Tour
This is THE event if you see yourself as the next Bradley Wiggins. Taking on 2 of the mountain stages of the Tour de France, riding in peletons, you'll be screaming round the beautiful stages from Albertville to La Toussuire, Les Sybelles (covering 140Kms) and / or Pau to Bagnères de Luchon.
Although this is very much the amateur Tour de France, the event is accessible to most, BUT that doesn't mean you should be fit and equipped to ride as it will be a seriously hard event.
We have both legs listed on SportingCircles
Act I : http://www.sportingcircles.com/events/viewevent/69-etapedutouract1monday11thjuly
Act II : http://www.sportingcircles.com/events/viewevent/89-etapedutouractii
6) John O'Groats to Lands End
Basically one extreme end of the UK to the other. It's 900 miles. It's hilly, treacherous in parts, probably wet and most probably grey. BUT WOW. What a challenge. 100 mile a day, for 9 days, without a break. The first 4 or so days and tough but you're up for it. Then things start to turn and you start searching for your inner strength. The last thing you want to do on day 5 is get on your bike, let alone cycle another 100 miles, through hilly terrain.
As challenges go, this one will push you and push you, but the sense of achievement is second to none.
My only advice would be to find a road bike that soaks up the shudders and gives you as relaxed a ride as possible. This thing is going to feel like part of you after a few days and you don't want it feeling like a knife. Remember, this one truly is a marathon and not a sprint.
The Ride Across Britain Ride which is doing it the other way round (Land's End to John O'Groats) can be found here : http://www.sportingcircles.com/events/viewevent/76-deloitterideacrossbritain2012
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So there's the list of the top 6 events I felt I could justifiably write about. I wanted to make this a top 10 BUT I don't have enough facts and figures to present 4 tougher events than John O'Groats to Lands End.
Therefore if you have an even that you think needs to be listed here - to make this a top 10 - then please let me know.
We are great fans of this kind of blog and sharing of a sports challenge. Reading it wants to make you get up and do something....physical!
Sports Tracking & motivation?
Let's face it, you look out of the window, about to embark on a 2 hour sporting activity (running / cycling / walking etc) and it's cold, wet, dark and miserable. Every element in your body urges you to "STAY INSIDE!". After all, missing 1 session won't hurt will it? In truth, probably not - BUT it's when missing 1 session becomes missing 2, 3, 4 and then before you know it you haven't been out for a week, 2 weeks and then you wake up and it's Spring and all that effort last year has been reduced to Christmas over-indulgent flab and a 2 minute workout becomes as appealing as the 2 hour one did before all those weeks ago.
Now a lot of people I know use GPS based tracking devices / apps as a substitute to good old fashioned personal discipline, to get themselves up and out. They track their sessions, compare stats and in many cases it can look to the world as though these devices are the driving forces behind the motivation.
I would argue not though. Sure, to begin with it is a novelty, and it might even get you out more than previously. The ability to see your average speed, calories burnt, ascent and descent figures, max speed etc - It's all good and very clever stuff (I particularly like seeing my routes on a map) and the ability to compare your performance like for like against your previous session, especially when you do the same route, can be thrilling as you focus on shaving minutes or even seconds off your time.
However, the danger of this tracking-led approach to workouts is that you fall into a very monotenous routine of training. Always training the same route to match your previous sessions for comparison reasons. Getting frustrated when you get held up by traffic lights, train crossings, etc that impact the like-for-like comparison ("Oh if only that car hadn't been driving so slowly for that mile I was behind it I could have beaten my personal best). And the truth is you stop thinking about the workout - heck even enjoying it - because your mind is so focussed on the issue at hand.
Then when the next really cold, wet, dark and miserable day comes along, you can't possibly go out because it wouldn't be a fair match comparison and so you fall in to the same mentality of missing 1, then 2 sessions and so-on. And anyway, youur personal mental motivation will always beat the novelty (that's wearing off now anyway).
So our advice is - ABSOLUTELY. Use the trackers. Turn them on, take them with you, but try to forget they are there are enjoy your session. They are great to understand how you have achieved what you have achieved BUT don't let them be the driving force of your motivation to get out. If it is cold, wet, dark and miserable, simply dress (and light up) appropriately and focus on how good you'll feel on your return as you sooth off for a long hot soak in the bath, without being fixated on comparing your workout with last weeks one on your computer.
Happy Sporting!
It can be hard finding an appropriate site to gather informative, balanced and well written information about cycling generally, but this site seems to do a pretty good job of it. Recommended for bookmarking.
A good resource on the British Cycling website on options for cycling through the winter.
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In what seems to have been like a marathon in itself, SportingCircles - The Social Network for Sports Challenge Participants, is now live. :-)
The site allows you to :
1) Register and create a profile
2) Declare yourself as a participant of sporting challenges and events that are already promoted or add your own events (that you have either organised yourself or that are not yet being promoted)
3) Create ad-hoc groups and invite other to join them
4) Make friends with like-minded individuals
5) Share photos and videos of your events
And so much more.
We hope you like what you find. Let us know what you think. We'll be listening.