GOING KETO CRAZY @starttolovemyself - Tumblr Blog

Honey Soy Sauce Glazed Salmon - An easy recipe that needs just 5 minutes of prep and 10 minutes in the oven. The salmon will turn out rich, moist, and buttery.

http://omnivorescookbook.com/honey-soy-sauce-glazed-salmon/

Really nice recipes. Every hour.

Show me what you cooked!

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Parkinson’s Disease Exercise Los Angeles

maiasparx

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Los Angeles In Home Personal Training

stay-yourself-0

gymaaholic

I started my new life style 2 months ago. Omg I can't lose weight. I eat healthy, I go to the gym 3-4 times a week, I drink water, I'm positive, I'm trying my best, BUT my body and my weight don't change. I want to give up.

You’re eating healthy, you’re positive, you’re doing your best. Now you want to give up because your weight is not changing?

Even if your weight hasn’t change, take an old picture of you and compare it to who you are today. Even mentally, you’re doing things you never did months ago, you’re stronger mentally and physically.

Why give up now? Why not keep pushing your limits and discover who true potential?

More motivation:

http://www.gymaholic.co/

starttolovemyself

👏🏼👏🏼👏🏼👏🏼

Day 5/100

Awesome awesome day! So happy with my little progress... I've been holding myself accountable and found something that feels natural and seems to be working for me! I feel on track, even though I'm having difficulties with my business aspect of my goal. I've been dealing with so much (work-related) that working on my business plan has been tough, but I know that as soon as everyone else becomes easier, I'll be able to focus even more on it. I'm not looking for perfection, only progress. Moving forward. Calories for today: around 1,500 ✅ Reach at least 10,000 steps ✅ Think positive thoughts ✅ 1 hour of chores ✅ Plan your day ✅ Continue c25k plan ✅ Do a mini workout ✅ Dedicate 1 hour to my business ❌ Score of the day: 87.5% 💪🏼💪🏼

#daily log

Day 4/100

So today went much better than expected! Felt really good getting back on track and picking myself back up. Getting mentally stronger is one of my main goals, and I'm slowly getting there. Calories for today: around 1,600 ✅ Reach at least 10,000 steps ✅ Think positive thoughts ✅ 1 hour of chores ✅ Plan your day ✅ Start c25k ✅ Do a mini workout ✅ Dedicate 1 hour to my business ❌ ☝🏼️☝🏼 definitely giving extra attention to that tomorrow Over all it was a great and productive day! I'm really proud of myself Score of the day: 87.5 % 👏🏼💪🏼

#daily log