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28 calorie tortillas!!

Okay so I found a recipe for 25 calorie tortillas, which I found on YouTube (at Ashley Halloween if you wanna look) but they were bitter

(This could be due to the flour being white)

After trying the recipe with the same results, I revised it a bit:

-1.5 tbsp white flour (28 cal) (whole wheat/brown flour is 25 cal)

-a pinch of baking soda

-a pinch of salt

-1 to 2.5 tbsp water (I forgot to measure this part)

(You’ll want to preheat your pan onto a medium setting) (preferably on an nonstick pan so you don’t need the empty calories in cooking spray)

Mix the ingredients together and stir well, until smooth

Cook until the edges begin to brown, then flip. Cook for approximately three minutes, and enjoy your low calorie tortilla!!

(If you find anything important about this recipe, please let me know so I can fix it!!)

💜💙 I love you all and stay safe 💙💜

cooking-tobe-thin

I’ll be trying this tomorrow and if all goes well I’ll be using this in more recipes

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🌞Oat Pancake Variations🌞

Now that my pancake is reaching new low calorie deliciousness I thought I would share some ideas that are all under 30 calories per pancake.

For every pancake: Spray pan with non stick spray, mix ingredients, pour onto *cool* pan (before it is on heat!!), spread batter out, put on heat until sides brown, flip and serve (or store, but fresh is better).

⭐️Basic Oat Pancake (base recipe)⭐️

1 Tbsp Oat Flour (19)

2 Tbsp Water (0)

1 Tbsp Sweetener (0)

¼ Tsp Baking Powder (0) *I know I usually use 1/8 tsp but I heard more = more lift*

Dash salt (0)

Total: 19 Calories

Soy Milk Oat Pancake🍶

1 Tbsp Oat Flour (19)

1 Tbsp Unsweetened Soy Milk (6)

1 Tbsp Water (0)

1 Tbsp Sweetener (0)

¼ Tsp Baking Powder (0)

Dash salt (0)

Total: 25 Calories

Almond Milk Oat Pancake🌰

1 Tbsp Oat Flour (19)

1 Tbsp Unsweetened Almond Milk (2)

1 Tbsp Water (0) *Or 1 more tbsp Almond milk (2)*

¼ Tsp Baking Powder (0)

1 Tbsp Sweetener(0)

Dash salt (0)

Total: 21 Calories (23 calories if using 2 tbsp almond milk)

Blueberry Oat Pancake 💙

1 Tbsp Oat Flour (19)

2 Tbsp Water (0)

1 Tbsp Sweetener (0)

¼ Tsp Baking Powder (0)

1 Tbsp Blueberries*frozen or fresh* (4.5)

Dash salt (0)

Total: 23.5 Calories

Chocolate Oat Pancake *not chocolate chip*🍩

1 Tbsp Oat Flour (19)

2 Tbsp Water (0)

1 Tbsp Sweetener (0)

¼ Tsp Baking Powder (0)

½ Tsp Cocoa Powder (2)

Dash salt (0)

Total: 21 Calories

Milk Chocolate Oat Pancake 🍫

1 Tbsp Oat Flour (19)

1 Tbsp Soy Milk (6) *or 1-2 Tbsp Almond milk (2-4)

1 Tbsp Water (0)

1 Tbsp Sweetener (0)

¼ Tsp Baking Powder (0)

½ Tsp Cocoa Powder (2)

Dash salt(0)

Total: Soy Milk: 27 cals/ 1 Tbsp Almond Milk 23 cals/ 2 Tbsp Almond Milk 25 cals

There are so many different ways you can make this pancake but I just have a few, you can add any fruit, any milk or liquid, and any spices/flavoring extracts.

0 Calorie add-ins/ spices ideas:

Vanilla Extract🍦

Cinnamon🍁

Pumpkin Spice🎃

Almond Extract🌰

Ginger🍂

Butter Flavor Extract✨