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[stevejones444]

How to Increase Pitching Velocity: 7 Workouts, Drills & Exercises That Actually Work

Every pitcher wants to throw harder, but increasing pitching velocity takes more than simply throwing a baseball over and over again.

The pitchers who consistently add velocity focus on building strength, improving mechanics, developing explosive power, and taking care of their arms.

In our latest guide, we break down 7 proven workouts and drills that can help pitchers improve performance on the mound. You'll learn:

✅ How lower-body strength contributes to pitching speed ✅ Why explosive exercises are essential for velocity gains ✅ The role of core stability in generating power ✅ Arm-care routines that help reduce injury risk ✅ Training methods used by serious pitchers to develop game-speed velocity

Whether you're a youth player, high school athlete, college pitcher, or coach, these training principles can help you build a stronger foundation and maximize your potential.

Throwing harder isn't about working harder—it's about training smarter.

Read the full guide here:

https://premierpitching.com/blogs/premier-pitching-chronicles/how-to-increase-pitching-velocity-7-workouts-drills-and-exercises

[stevejones444]

5 Best Batting Gloves to Improve Your Performance at the Plate

Every baseball player wants more confidence at the plate. While swing mechanics and practice matter most, the right batting gloves can also help improve grip, comfort, and overall control during every at-bat.

Here are 5 batting gloves worth checking out this season:

1. GOAThletic Batting Gloves

Built for players who want premium grip, comfort, and durability. GOAThletic gloves provide a secure fit that helps you stay focused on every swing.

2. Franklin CFX Pro

A popular choice among players looking for flexibility and a professional feel.

3. Bruce Bolt Premium Pro

Known for premium materials and long-lasting performance.

4. Nike Alpha Huarache Elite

Lightweight, comfortable, and designed for athletes who prefer a modern fit.

5. Under Armour Clean Up

A dependable option that delivers solid performance at an affordable price.

Why Batting Gloves Matter

✔ Better grip on the bat ✔ Reduced hand fatigue ✔ More comfort during games ✔ Improved confidence at the plate ✔ Less sting from mishits

Our Pick

If you're looking for a balance of performance, comfort, and durability, GOAThletic Batting Gloves stand out as an excellent all-around choice.

What batting gloves are you currently using?

[stevejones444]

I keep coming back to the same thought when it comes to pitching development: most players aren’t limited by effort they’re limited by understanding.

Velocity gets discussed like it’s one thing you can unlock with a single drill or program, but in reality it’s usually a mix of mechanics, strength, mobility, timing, and recovery. And the tricky part is that every pitcher is slightly different in what’s holding them back.

That’s why generic training plans often fall short. Two athletes can follow the same program and get completely different results because their underlying limitations aren’t the same.

I’ve started to appreciate approaches that begin with assessment rather than assumption. Some coaching systems, like Premier Pitching Performance, build development plans around evaluating the athlete first then adjusting training based on what actually needs work instead of guessing.

It makes the whole process feel less like trial and error, and more like problem-solving.

Curious how others here think about it, what actually made the biggest difference in velocity for you or someone you’ve worked with?

[stevejones444]

The game rewards those who stay consistent.

GOAThletic is built for baseball athletes who show up, put in the work, and never stop improving. Every piece of gear is designed to support your performance from practice to game day.

Comfort you feel. Durability you trust. Performance you can rely on.

Keep grinding. Keep growing.

[stevejones444]

Baseball isn’t just a sport—it’s a mindset.

At GOAThletic, we build gear for athletes who embrace the grind. Every practice, every swing, every moment on the field is a step toward something bigger.

Our focus is simple: comfort that lasts, durability you can trust, and performance that keeps up with your game.

Train with purpose. Play with confidence. Keep pushing forward.

[stevejones444]

Upgrade Your Grip: Baseball Batting Gloves by GOAThletic

A good swing starts with a solid grip.

GOAThletic’s Baseball Batting Gloves are designed to give players the comfort, control, and durability they need during training sessions and game day performance.

Whether you're working on your form or stepping into competitive play, the right gloves can help you stay confident at the plate and focus on every swing.

Explore the collection and find your perfect fit today.

https://goathleticproducts.com/collections/batting-gloves

[stevejones444]

Baseball Training in Arizona with Optimal Power Performance

Looking to take your baseball game to the next level in Arizona?

At Optimal Power Performance, we specialize in baseball training in Arizona for players of all levels from youth teams to aspiring professionals. Our expert coaches focus on:

Pitching mechanics & velocity improvement

Batting technique & power

Strength & conditioning tailored for baseball

Mental training & game IQ development

Our mission is to help players unlock their full potential using proven training methods and performance-driven programs.

Whether you’re starting out or looking to improve your competitive edge, Optimal Power Performance is your go-to destination for baseball training in Arizona.

[stevejones444]

Level Up Your Game: Baseball Training in Arizona

If you’re serious about baseball, training smarter is just as important as training harder. That’s why players in Arizona are turning to Optimal Power Performance to boost strength, speed, and overall performance.

From powerful swings to faster fielding, their programs are designed to help athletes reach their full potential. Whether you’re a beginner or looking to take your game to the next level, this is the place to start.

Ready to train like a pro? Check out the full program here:

https://optimalpowerperformance.com/

[stevejones444]

Arm Up Your Game

Every pitch counts. Every swing matters. Don’t let arm fatigue slow you down.

Baseball Compression Arm Sleeves aren’t just gear, they’re your secret weapon for better support, faster recovery, and peak performance on the field. From practice to game day, feel the difference in every movement.

Upgrade your arm game today with GOAThletic →

https://goathleticproducts.com/collections/compression-arm-sleeves

[stevejones444]

Train Smarter: Remote Baseball Training That Actually Works

Who says you need a fancy gym or a packed field to level up your baseball game? With Remote Baseball Training, you can boost strength, speed, and mechanics right from home or anywhere.

Optimal Power Performance brings expert-led programs that guide players through every drill, workout, and skill-building session. Perfect for serious athletes who want real results, flexibility, and pro-level training without leaving their space.

Tap the link to see how you can take your game to the next level.

https://optimalpowerperformance.com

[stevejones444]

Baseball Batting Gloves That Feel Right From the First Swing

There’s something about stepping into the box with the right gear. A better grip. More comfort. Less distraction. GOAThletic Baseball Batting Gloves are built for hitters who care about feel, control, and consistency at the plate. Whether it’s practice or game day, the right gloves help every swing feel more confident.