it is now safe to turn off your computer.
Claire Keane
h
noise dept.
will byers stan first human second
Cosmic Funnies

❣ Chile in a Photography ❣

Product Placement
Jules of Nature

JVL
Misplaced Lens Cap

tannertan36
taylor price
PUT YOUR BEARD IN MY MOUTH

Love Begins

Kiana Khansmith
Sade Olutola
cherry valley forever
ojovivo

shark vs the universe
Cosimo Galluzzi

seen from Russia
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@strawbfaerie
it is now safe to turn off your computer.
favorites ˗ˋˏ ♡ ˎˊ˗
on my way to keep loving despite it all
train car was empty so i used my gameboy camera
Fuck chocolate
Coca-Cola (and Dixie Cup) pioneered the recycling movement in the 40’s to get people to return valuable glass bottles by charging almost half of the cost of the drink in a returnable fee. Nearly everyone returned their bottles; it was a huge success. When they switched to plastic in the 50’s it became more profitable to just toss bottles away so they used shell organizations to secretly lobby congress and senates to kill recycling bills while simultaneously creating massive ad campaigns to convince the public that recycling was all the consumer’s responsibility. This isn’t a conspiracy theory, it’s public knowledge that gets drowned out in the noise made by their PR firms.
Last year Coca-Cola was still up to the same environmental villainry. More recycling advertising campaigns and killed bottle-fee bills which have been long proven to massively boost recycling rates but also push the cost of recycling from the consumer onto the manufacturer. That’s also detailed in the previous link.
Don’t ever make the mistake of thinking that large corporations care about this world or anything in it other than profit. They’ll engage in charity as an investment if the campaign offers good return for their brand value and public image, but don’t think for a second we can get capitalists to behave ethically through any other means than forcing them to do it.
Me: Exercise does not cause weight loss. This is a fact that has been demonstrated so robustly in research that even doctors, who hate and fear evidence, are grudgingly starting to admit this.
Someone reading that post: Cool, but have you considered that exercise leads to weight loss?
Me: I am going to eat you
lololol "does too"
does it? not for women after childbirth
does it? not if you want to see an effect size of greater than 1 kilo (2.2lbs)
does it? not if you'd like to see a maintained loss greater than 3.3% of your body weight
does it? not for people with type 2 diabetes
does it? not for people exercising for their non-alcoholic fatty liver disease
Interactive computer-based reminders to diet and exercise are useless.
I mean, I literally went to Cochrane Reviews, one of the best-respected sources for massive meta-analyses, and I just input the keywords "weight loss" and "exercise," and I'm tooling through the results. Every one of the damn things shows that we do not have high-quality research indicating that exercise leads to weight loss. So no. I'm right, and you need to adjust your worldview--ask yourself, if not for weight loss, then why? Re-read those sources: exercise improved muscle density, insulin sensitivity, and cholesterol. It's good for your blood vessels, it's good for your strength, it's good for your brain.
But it won't make you thin. Maybe two pounds, maybe five, but that's about it. If you're looking at short-term, like a year, sure, you can lose weight--but the effort will almost always result in your body going "oh shit, we're living in a famine" and you will regain it, and now, with your body at a new set-point, losing it will be harder. Regaining will be easier. Welcome to the life-destroying yo-yo.
#then what the fuck are we supposed to do?
Exercise and eat lots of fruits and vegetables and whole grains because those things will keep you healthier longer, regardless of how much you weigh, and pick up your pick-axe in the ongoing horribly slow and frustrating fight of chipping away at the idea that being fat is a bad thing that means you’re a bad person. I recommend the book Fat Talk for a good place to start.
There's an open pit in the middle of our office plan that drops down into a bunch of very sharp spikes that kill you instantly. This is bad. People keep falling in there and dying. Someone put a sign up, the other day, all bright yellow so you can't miss it, that says "Beware!!! Spikes!!!"
The office immediately split into two factions over it. One says that if anyone falls in the spike pit it's their own fault for being so stupid and not watching where they're walking, so we should remove the sign. The other says that the sign is an insult, there shouldn't be a spike pit in our office at all, and having the sign up like that is just normalising the existence of the spike pit, so we should remove the sign.
We ended up removing the sign. Probably for the better. Still... for a while there it looked like it might have worked...
Nobody has ever been capable of writing a scathingly harsh and well formulated satire about the perils of modern capitalism, that doesn't just get immediately one-upped by some random food service worker talking about their actual week.