Well, hello there. Thanks for taking the time to read this. This is probably the most useful thing Iâve ever written for others. Luckily this is based on some actual experience. Enjoy!Â
 Bicycle. This is sounds like a no duh, but what I really mean, is, you should find the RIGHT bicycle. Itâs essential you choose the right bike for what youâre doing. I truly believe that steel is real. Steel absorbs tons of the shocks and vibrations of less-than-ideal roads. Some of the roads you encounter on a 500 mile bike ride arenât exactly beautiful paved and maintained regularly. Be prepared to shake off some bumps, rattles and rolls. I think a steel frame with big wheels, (700cc and the higher the spoke count, the sturdier) racks, handle bars with multiple hand positions, a good, tough hand wrap. Waterproof or water resistant helps too. Make sure its the right size for you too. Stand over clearance on the top tube is key. You know, probably good to not mash your boys on the top bar every time you need to dismount. My personal ride: Novara Safari. Size Medium. http://www.rei.com/product/807245/novara-safari-bike-2012
Tires. Again, the right tires. Like you just read, some of these roads are terrible. Make sure your tires can also handle the terrain. Terrain includes potholes, glass, metal, rocks, drainage grates, rough road, dirt, grass, water, sand, mud and so many other things. You donât want to be changing a flat tire on the side of the road while cars are flying by you at 70 mph. At night. My tires: Schwalbe Marathons. Legit. http://www.amazon.com/dp/B0015UOUJQ/ref=asc_df_B0015UOUJQ1917009/?tag=hyprod-20&creative=395021&creativeASIN=B0015UOUJQ&linkCode=asn I watched the guys change 3 tires in a 6 mile stretch. WATCHED.Â
A sleeping bag. Light. Warm. Compressible. Fits you. This is pretty self explanatory. Youâre going to treasure the moments inside this bag by the end of day 3. Make sure you will enjoy it. Make sure it fits in your panniers. My bag: Marmot, 15-degree mummy bag. Synthetic Fill. http://www.rei.com/product/828302/marmot-trestles-15-sleeping-bag  Down fill would be better but pricier too. That 2-person flannel Coleman bag isnât going to cut it. Unless you can get HER to carry it for you. Or him. Whatever.Â
Sleeping Pad. This is more key than you realize. It keeps you off the ground, keeping you warmer. Again, light. Compressible is better. After 500 miles, the extra 2 - 3 lbs. matters more than you realize. My pad: REI Basecamp. 2.0 inches. I will probably be upgrading to the Therm-A-Rest ProLite. http://www.rei.com/product/829822/therm-a-rest-prolite-plus-sleeping-pad
Tent. This is a pretty optional item. You can substitute a tarp and some paracord. The lighter the better. You do want to stay dry on those nights that it does rain. Also does a nice job of keeping the bugs off you too. Same goes here. Light = better. A good option is a bivvy sack or a one-man tent. Not a good option: a body bag. My bag: Old school 1-man tent. About the size of those 99-cent potato chip bags.Â
Panniers. Not optional. Unless you want to carry a giant backpack on your bike. Find something tough. Waterproof is nice if you can get it. Or, just get rain covers and remember to pack them. Another option is keeping your stuff in dry sacks or garbage bags if youâre sexy like that.Â
Tools. Bring the basics. A 17-25 tool multi-tool is just about right. Should have a chain break, the right allen/torx wrenches for your bike, screwdrivers, tire levers, spoke wrenches and the right sized open wrenches too. http://www.amazon.com/dp/B001O07WK6/ref=asc_df_B001O07WK61917009/?tag=hyprod-20&creative=395021&creativeASIN=B001O07WK6&linkCode=asn A good Leatherman or the like is good. Extra tubes. A few will do. If you run out, find a bike shop. Pliers are life savers. bring a bike pump. If youâre in a group, consolidate some gear. Tube repair kit. Revolver with a single bullet. (Just kidding, you DO NOT need a tube repair kit) Extra bullets for larger groups and an airtight suicide pact. An alibi and ice water running through your veins are helpful but not mandatory.Â
Rain Gear. A good shell is something you hope you never have to use. But just in case you do, something breathable while you ride would be great. 20K waterproofing is ideal. 14-18K is fine too. Unless youâre riding in the Pacific Northwest. In which case, you would like something along the protection level of a Subaru Forrester Turbo with a nice heater and all-wheel drive. My shell: http://www.backcountry.com/stoic-vaporshell-jacket-mens
Insulating layer. I never realized how important this was until I was freezing my ass off in my fleece and my outer layer at 4am on the side of a ditch. Then I got the http://www.patagonia.com/us/product/mens-down-sweater-jacket?p=84673-0-265 . Now Iâm warm all over. I bet this is how Mother Teresa feels all the time. Pro-tip:Â Donât get the brown one. I got dibs. & MT frowns on biters.
Gloves. Your hands will thank you. Full fingers are best if itâs going to be cold. Half fingers if you want an awesome finger tan. http://lmgtfy.com/?q=finger+tanÂ
Shorts. Padded Bike shorts are awesome. They save your ass. While youâre at it, bring chamois butter. Or Vaseline. And wipes. They also salve your ass.Â
Pants. One pair. Light. Warm. Wool is pretty awesome here too. Salvation army. Youâre welcome.Â
Underwear. 2 Pair. Wool is nice. It doesnât stink as much as fast. You might get away with 1 pair. Flip & turn. Voila. A merino wool undershirt is also pretty awesome. Worth the 40 - 50 bucks you might have to spend. Again, 1 is probably enough for a 5 day tour. Bring a bike jersey or the like. You want to have some cred rolling through State St. in Santa Barbara, dont you?
Socks. 2 Pair. Wash when you get a chance. Let em dry on your panniers. Secure to your bag. Riding sockless sucks.Â
Arm warmers. They keep your arms warm. Also keeps the sun off of your sweet sleeve tattoo! If you dont have a sweet sleeve tattoo, then here you are: http://www.amazon.com/boxed-gifts-Look-Real-Tattoo-Sleeves/dp/B00449FA58/ref=pd_sim_sbs_misc_2 Your Mom is gonna be pisssed!Â
Shoes. Hard bottom biking/touring shoes are nice. Achilles pain is not. Hereâs why. http://to.ly/cidD Hereâs how! http://to.ly/cidBÂ
Lights. If you plan on night riding, bring em. It makes you feel like the goonies. These are cool and more functional than you might imagine. http://www.amazon.com/Battery-Operated-Arrangements-Wedding-Decorating/dp/B003VOXRCA/ref=sr_1_cc_1?s=aps&ie=UTF8&qid=1330413240&sr=1-1-catcorr
GPS. This is optional. You should know where youâre going. If youâre great with directions, go for it. I am not. I carry mine with me. Then I also carry a book with me. From SF to LA, I used this: http://www.amazon.com/Bicycling-Pacific-Coast-Vicky-Spring/dp/0898869544/ref=cm_lmf_tit_29 and this: http://www.amazon.com/dp/B000CSOXTO/ref=asc_df_B000CSOXTO1917004?smid=A9VBWN1Q1U6E6&tag=hyprod-20&linkCode=asn&creative=395129&creativeASIN=B000CSOXTOÂ Optional handle bar mount was gold.Â
Personal stuff like toiletries, cooking equipment, eating utensils, water bottles etc. These are key. Youâre gonna want something to wipe your butt with. Dry. Wet. Itâs your call. No, I you cannot use the sock thatâs drying on my pannier. Cooking equipment. Yes, I just juxtaposed those two things. A small stove. Might be nice if you want hot cocoa in the middle of the night. Hot coffee in the morning. No, you cant have some of mine. Hereâs my setup.  http://www.rei.com/product/783670/primus-etapack-lite-stove-system That was enough to cook for 2 people. Split the load. Love one another. Water bottles. These are 100 percent preferential. I love me them camelback podium bottles. I have yet to try the insulated ones, but honestly, it seems like more than I need. If youâre thirsty, that water is good. I dont care if itâs 33.2 degrees or 111.8 degrees. You need it. Make sure you have it. Make sure your bike can accommodate at least 2 bottles on it. Bottle cages are 3 dollars each. Itâs the least you or your wife will ever pay for a nice rack. Not nearly as fun, though. Oh, heres my most awesome eating tool: http://www.amazon.com/Columbia-River-Knife-Tools-9100Kc/dp/B0030IRKHK/ref=sr_1_cc_1?s=aps&ie=UTF8&qid=1330415450&sr=1-1-catcorr
Toothpaste, soap, floss, first aid kit, bla bla bla. Stop being a pussy. http://www.gadling.com/2008/01/11/travel-safely-create-your-own-diy-first-aid-kit-for-the-road/Â You donât need most of this. Doesnât hurt though. But then again, weight = wait.Â
Personal items such as a hat. Or a beanie of your favorite NorCal Football team synonymous with gang activity and general lunacy. A knife. A lighter or flint for your stove or campfire. Some extra batteries for your err, personal massager and bungie cords to secure wet socks and loose items. Maybe a camera to document general tomfoolery or even one of the most amazing bicycle tour fundraisers ever. www.bikeforkam.com Finally, you can include other small items like a bandana to wipe your sweat, shield your neck from the sun, to âRepresentâ or like me, to dry your tears. Also, sunglasses to hide your tears; Sunblock to blame getting into your eyes and causing the tears; Small heart locket containing picture of family pet, the real reason for my tears.Â
Cab money. Or train money. Plane ticket money even. Seriously. You never know. Have a backup plan. Tell people your basic itinerary and where you plan to be by when. Avoid spooky roller discos and old cafes with inbred owners. And their chainsaw killer son. http://www.imdb.com/title/tt0324216/ Plan ahead is what Iâm saying. Go ahead and leave the http://www.durex.com/en-us/products/condoms/pages/extrasensitive.aspx at home, Don Juan. Your junk will be plenty sensitive already by day 4.Â
Finally, bring your friends. They will make your trip unforgettable. Or, if youâre like me and donât have any, find small animal road kill along the way and secure them tightly to your panniers (6) with your bungie cords(21). They will make your stay at the mental facility unforgettable!Â
If you think I missed anything, please donât hesitate to contact me and then go on your own damn bike tour! I kid! Seriously, this is just a starting place. Lots of other items Iâm sure could be included. This is a pretty bare bones setup with a few creature comforts thrown in. Your feedback is welcome but will probably be left unread!Â