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@summerkindagirl
Its okay to cancel plans when you feel like you need more rest, or when you feel like you need to recharge yourself or simply when you don't feel like it and don't feel like you have enough energy for it. Some people might not understand and see it as rude, but you need to care for your mental health first. Don't put yourself in uncomfortable situations just because you feel like you're obligated to.
Hearing “I’m so proud of you” when you feel like you aren’t doing enough really does lift a lot of weight off of you.
you are not too sensitive. you are not overreacting. if it hurts you, it hurts you.
I'm trying to heal from something I can't speak about.
