SUSHI & TEA

Dairy-free introvert in her late 20's living in England trying to live a healthier and happier life. I am a mental health battler in recovery, and although I'm feeling a lot better due to seeking medical help, I still have up and down days. This blog is a scrapbook of images, words and other things that inspire positivity into my life, so I hope that it inspires you also in some way. Remember to be kind to yourself :)

[expressions-of-nature]

by Antoine Beauvillain

[daily-deliciousness]

Thai coconut curry ramen

[forestdenizen]

And then u see the light by Blanchii

[cronicasdeunafashionista]

[aegnor29]

[bigartattack]

Untitled - Charles Martin

[onlinecounsellingcollege]

6 Questions to ask when you’re making a tough decision

1. What option would I choose if I knew I would definitely succeed?

2. What would I do if I didn’t feel scared?

3. Who can I talk to who’s been in my shoes?

4. What are the likely outcomes of each choice and decision?

5. What is the worst thing that could happen; what is the best thing that could happen?

6. Am I making this decision for myself, or am I choosing to please other people?

[artndetails]

peaceful life. x

[deletingmyself]

 (by @freezydreamin)

Website | Instagram

[rubiesandhoney]

[clair-de-lunne]

[witchstone]

when the light does the thing that makes you feel like you were in here 20 000 years ago

[onlinecounsellingcollege]

7 Things that Block your Happiness

1. Self hatred and self blame

2. Not being able to let go of the past.

3. Not being able to forgive yourself.

4. Not being able to cherish who you are.

5. Needing others to love and validate you.

6. Letting other people define who you are.

7. Trying to be perfect, and to please everyone.

[russiawave]

[nervanaofficiai]

i drinka the coffee i get big

[gestaltaggregation]

Quiet, fish are growing! Shhh! May 24th, 2020

[theimagerie]

Joel Meyerowitz, New Year’s Eve, NYC, 1965 (Kiss me, stupid)

[disc80s]

https://www.instagram.com/p/CftuvHNOF05