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@sweetcrazymlene-blog
Taking a break from green leaves. Today's smoothie ingredients: apple, 2 small bananas, 50g #Herbalife choco npd, 25g vanilla npd, 3tsp oats, 1/2 cup whole-skinned #almonds, 3tsp oats, 2 tsp cinnamon. #thesuperfoodgrocer products - 3tsp #malunngay, 1/2 tsp #maca, 1/3 tsp #camu camu, 1/2 tsp #chlorella, 2tsp #chiaseeds seeds, water & 8 cubes of ice in a 1.5L blender. #yummy #smoothie #healthystuff #healthychoices #monday #workday
So this is my starting point. The assessment was done in Oct. and though I knew I have gotten heavier and bigger, I didn't really realize how much until I had my annual physical exam in Sep and then when I had this assesssment at the Women's Health event last year. My weight before ranged bet. 56-61kg only so you can just imagine my horror when I saw the new 'baseline' on the scale. Lol! Of course I'm NOT happy and that's not being superficial bec. when you have scoliosis like me being overweight is totally not okay! Plus look at that fat% >_< Self-Love is not only about accepting your size/shape but also (and more importantly) about taking care of yourself and making every effort to be well and healthy. :) #selflove #healthychoices #ondiet #sohelpmeGod #weightlossjourney #ineedtoexercise!!!
My #greensmoothie for today. A blend of camote tops, parsley, mango, apple, pineapple chunks, and the #thesuperfoodgrocer malunggay, chia seeds and camu camu. #brunch #healthystuff #smoothie #diy
Today's mean #greensmoothie Ingredients: A cup of frozen pineapple chunks A handful of camote tops, parsley and spinach Some seedless grapes (7 pcs I think) 3 tsp of oats 50g Herbalife vanilla NPD 3 tsp malunggay* 2 tsp chia seeds* 1/2 tsp camu camu berry* *from #thesuperfoodgrocer #smoothie #brunch #healthystuff #tuesday #TeamSuperPH #herbalife
#coloane #macau #bench
I have never felt so lonely until recently, because of an event. Still, I'm grateful for the good things and continued blessings.
#photochallenge not only for a month, but for a hundred days! are you up for the #100happydays challenge? ^_~ register at 100happydays(dot)com #makapromote hahaha! #goodvibes spread the love! love! love! ♡♥♡
My 2 #favorite songs lately. #elliegoulding #myblood & #mileycyrus #wreckingball both beautiful songs
#yummy #turkishsalad from #cafemediterrenean #latepost
#lagoon at #tayakisland #caramoan #philippines #latepost didn't bother going too far, kashokot hehe
#cwc #naga #travel #vacation #summer in #november #MEtime :) #latepost
Don't you just love the rock formations in #caramoan? This one - #lahosisland has 2 beaches, and as I couldn't take a good panoramic shot, I just took a photo of the more photogenic side. Hehe #beach #islandhopping #ItsMoreFunInThePhilippines #travel
View from #hunongancove #islandhopping #beach #caramoan #travel #MEtime :)
#matukadisland #caramoan #islandhopping #beach this could be one of my faves as I was able to climb a tall and steep rock in here. ^_~
#dinnertime at @cbtlph #cbtl #greeksalad (my fave) & #free southern blend #icedtea c/o #bdjpowerplanner coupon ^_~
#cozy #sunday afternoon at @cbtlph #ortigaspark #latelunch
#grabbedphoto from @cbtlph #word #goodmorning it's a #humpday #wednesday and we're gonna rock it! ^_~
Love my new #goodies! #emuoil, java shake #mineral #foundation, cleopatra rub (lotion) in melon, cpc+g (whitening concoction), royal pearl #pearlsoap, new products to try #tsubakioil & mida's wife #licorice #whitening #footwash thanks @vnmnaturals for the free full-size cleo rub in very berry! ^_^ ♥♡♥ #kikayessentials #organic #natural #skincare #makeup #girlstuff