You have to do it for you.
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Andulka

#extradirty
Claire Keane

Discoholic 🪩
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Janaina Medeiros
Show & Tell
"I'm Dorothy Gale from Kansas"
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Today's Document

Kiana Khansmith
ojovivo
Lint Roller? I Barely Know Her
Jules of Nature

Kaledo Art

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Monterey Bay Aquarium
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KIROKAZE

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@sweetnovember95
You have to do it for you.
There’s a fine line between “pushing yourself out of your comfort zone” and “pushing yourself into a mental breakdown” and we need to fucking find it and stop encouraging people to do the second in an attempt at making them do the first.
A German pedagogue named Tom Senninger developed this model called the “Learning Zone Model.” Senninger talks about three zones: comfort, learning (or growth), and panic. I think that’s really important because some people do talk like anything “outside your comfort zone” is automatically good and brings growth.
But Senninger knows that you can only stretch so far before you’ve stretched too far. Both experience, personal work, and therapy can help expand the first two zones and shrink the third, but we’ll always have that place where panic and/or pain sets in, and our goal should be to recognize and respect that in ourselves and others, rather than force ourselves or someone else to “push through it.” There is no “through it.” The only thing on the other side of the panic zone is more panic.
Baked Strawberry Mochi Donuts
Aminé: Caroline
Grasses in the wind.
green wheat field with cypress tree, vincent van gogh
It's Wednesday Homer Wednesday
He had 1 job
The only way to get past an obstacle is by coming to terms with the fact that you’ve done all you could. There’s no point in stressing or worrying about what you should’ve, would’ve or could’ve done. If it were meant to happen, it would’ve. You gave it your all, don’t dwell it. Let it go.
Bathroom Decor
"cold showers are better for you" WRONG! SCALDING HOT SHOWERS FOREVER!!!!!!!! 🚿🚿🚿🚿♨️♨️♨️🚿💧💧💧💧💦🚿🚿🚿🚿🚿🚿🚿🚿🚿🚿🚿🚿🚿🔥🔥🔥🔥🔥🚿💧💧💦💦💦🔥🔥🔥🔥🚿🚿🚿🔥♨️♨️🚿🚿🚿♨️♨️♨️🚿🚿🚿♨️♨️♨️🔥🔥🔥🚿💧💧💦💦💦🔥🔥🔥🔥🚿🚿💧💧💦💦🚿🔥♨️♨️🚿♨️♨️💧💦💦♨️🚿🚿🚿🚿🚿🚿🔥🔥🔥🔥🚿♨️♨️🔥🔥🔥!!!!!!!!!!!!!!!!!!!!!!!!!!!!!