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how to keep fitness
As we known ,there are many ways to keep fitness.walking, jogging or cycling. exercise.maintaining a balanced diet . most of you never know the way breatharianism in us.extreme fasting is usually done to lose weight for reasons of health or vanity in china and india.
Breathariansim refers to the practice of sustaining oneself without food. This concept is not new; in fact, for thousands of years, various cultures around the world have written of this ability. In the third book of the Yoga Sutras, for example, approximately 25 Siddhis are listed as having extraordinary abilities. This is a common theme throughout Buddhism, and various other spiritual traditions as well. Clairvoyance and psychokinesis are just some of the special traits attributed to the Siddhis, as is the liberation from hunger and thirst.
Actually ,Breatharianism is not the same as dieting .
Before Breathariansim
no dieting
Find the master teaching you a special Breatharian Method ,most of the Buddhist s and taiji masters know this method .The practice of meditation, for which one needs “only the ground beneath one’s feet” wipes outmountains of junk being pumped into the mind by, “communications” and supermarket universities.
pratice clenching teeth
Don’t do it without a master.
there belowing are two key process during Breatharianism.
Often practise the special breath before Breatharianism.Full of breath keep you no hungry.
Clenching teeth make more saliva.swallowing saliva also keep you no hungry .
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