#115 lbs

[femjerma]

New squat PR :3

[oshea52]

July 20,1972,Cabot Trail, Nova Scotia.

[traceyvgetsfit]

Guys. GUYS! (!!!)

i am happy to announce.... I have reached my third and possibly final goal weight of 115 lbs!!!!!!!!!!!

I’m like, literally stoked and in serious denial lol xD I weighed myself 3 times for the past 3 consecutive days just to be sure lol, and got 114.4 lbs, 115.0 and 115.0 lbs. It’s official!!!! I still can’t believe I did it!!! I gotta take a before and after picture :D

I’m wondering if I should do my ultimate goal weight of 110 lbs, but I’m just so pleased with myself right now I’m not even sure if it’s necessary lol, but knowing myself I think I’ll go to 110 and see how I feel about my body then :D

I’m so proud of myself!!! Now, I need to learn how to maintain my current weight. I am definitely staying active, and I want to continue eating healthier (with cheat days every so often, of course) :3 I think my new lifestyle is here to stay :D

[thesportssoundoff]

Ongoing TUF results

All up inside

First fight is Amanda Cooper (Invicta veteran) vs Holland's Mellony Guerges. Cooper picked up the win,  not much else to say.

Eric Spicely dominates Kenneth Bergh in the second fight. Spicely was a legit CES champ and definitely a guy to keep an eye on him.

Ashley Cummins has a pretty mediocre record but she's fought in Invicta against some top names. Lanchana Green is one of those fighters who like PVZ has a whole bunch of interests in 20 different things and people argue she'd be a lot better if she could focus on MMA. Green gets absolutely grappled to death in the first round, establishes a range and Cummins is completely gassed. She just poured it on wth knees repeatedly and Cummins iss taking shots against the cage.  Green poured it on and then finished her with repeated knees to the body and some NASTY combination punching. Green was an A+ standing but a F- on the ground.

Muhammed Dereese vs Khalil Rountree. I do not like DeReese's chances. Roundtree is a doughy 205er which isnt too surprising given how cut he looks at 185. Great mustache on Rountree as well. Rountree is just killing DeReese on the fight but that's two times DeReese has taken him down. DeReese has the back of Rountree. He's chasing a submission but Rountree is out. Heell of a fight and a pace thus far. After DeReese lost the grappling exchange, you can see the momentum slipping away. Rountree wobbles Silva with a headkick, unloads against the fence and then DESTROYS him with soccer kicks to the body. JESUS. Rountree should be your favorite on this show.

Alyssa Krahn is a Canadian strawweight. Oh she's got Jamie Moyle. That's..that's not going to go well for her. Moyle was an TUF-N-Uff product and Invicta fighter, kind of a big deal prospect in her own right.

Walked out and missed two fights. Apparently Myron Dennis and Jamie Moyle won by finish. Got back in time to see a close fight between Jodie Esquibel vs Ashley Yoder. Yoder wins by decision andeverybody calls it a robbery which who knows.

Elias Urbina defeats Norman Paraisay by decision in a fight Dana shats all over.

Abdel Medjoub who trains out of TriStar is up now and he's facing John Paul Elias. We get clip show duty as they talk about Abdel cominating Elias on the ground. Sounds like a smother job. Abdel is onto the show.

Tatiana Suarez decisions Chelc Bailey. I know this is a weird comparison but Suarez in physicality and in her fighting style reminds me of a smaller Julianna Pena.

Phil Hawes is up now. Oh my. Hawes has a LOT of buzz and I'd be surprised if he loses here. Andrew Sanchez is up now. It's a PA vs NJ fight on TUF and I'm pretty excited right away. Wow Phil Hawes is upset by Andrew Sanchez! So the top two prospects on TUF were Jamie Moyle and Phil Hawes and they both got knocked off. That's CRAZY

.Kate Jackson finishes Irene Rivera in the second rround. Not much we saw.

Marcel Fortuna vs Cory Hendricks is a true wrestler vs grappler fight and should be a great fight. 

Strawweights In

Amanda Cooper

Lancana Green

Jamie Moyle

Ashley Yoder

JJ Aldrich

Tatiana Suarez

Helenn Harper

Kate Jackson

Light heavyweights in

Eric Spicely

Khalil Rountree

Elias Urbina

Myron Dennis

Abdel Medjoub

Andrew Sanchez

Cory Hendricks

[wh0remonal-spirits]

I’m getting somewhere finally wh0remonal-spirits

[thatbadcass]

to the bitches that called me fat growing up, thank you for the motivation ;*

[itttybittty-blog]

around 115

[itttybittty-blog]

becoming so happy with my body