#14.11.2017

[nhupdates]

“Too Much To Ask” is now certified Gold in Canada  📀🍁 -14/11/17

[aarondingle]

(✿◠‿◠)

[onlykroos]

[ananisik27]

День Первый.

Она всегда говорила, что у Неё Некрасивые глаза, что Она не любит Их. Но когда я в Первый раз в Них взглянула, я утонула. Это самые Пресные глаза на Свете. И я так скучаю по ним...

[assonance13]

[skyovereuropeldkde]

14.11.2017 at 3:55 pm Thank you for visit my Blog ✈️ ♒ ☠ Skygazercarba ☠ ♒ ✈️

[erised-and-progress]

Torture class

Started with a warmup. Then a lot of stuff with dumbbells, first biceps curls, then Triceps extensions, then forward bend chest flyes. All x3. Changed to the barbell, again biceps curls, overhead extensions and something were I have no name for but extending your arm forward and upward. Oh and squats. Then lunges but with one foot on a stepper. Lying presses, lying Triceps extensions and something witch I can't describe. Again change to barbell and another set of presses and chest flyes. For the end three different kinds of push-ups, normal ones, Triceps and starfish 😅

Also I feel like that I can do more each time 😊 but still haven't managed to get all the reps

[juckt-mich-einfach-nicht]

I love her.

Me.