Jan 19, 2022
1 step at a time 1 choice per moment #change #feeltheburn🔥 #1morerep (at Covina) https://www.instagram.com/p/CY5mW-BOoKz/?utm_medium=tumblr
seen from Bosnia & Herzegovina
seen from United States
seen from United Kingdom
seen from United States
seen from Poland
seen from United States
seen from United Kingdom
seen from United States
seen from Belgium
seen from China
seen from United States
seen from Spain
seen from Germany
seen from China
seen from Bangladesh
seen from Canada
seen from China
seen from Germany
seen from Malaysia
seen from United States
1 step at a time 1 choice per moment #change #feeltheburn🔥 #1morerep (at Covina) https://www.instagram.com/p/CY5mW-BOoKz/?utm_medium=tumblr
I do it to inspire everyone. There is a lot of love with fitness just have to learn to love it as well. From the gym to the kitchen. From a failed rep to getting reps. The body loves fitness so give the body what it wants and see the happiness show that much more mentally, physically, and spiritually. #1morerepathletics #1morerep #1mrhybrid #bodybygods #trapbar #trapbardeadlift #reps #bostonfitness #moregainz #showandimprove #beastugis #fitfortheculture #otomixshoes #otomix #abxgod (at 1 More Rep Athletics) https://www.instagram.com/p/CQzysnhni0N/?utm_medium=tumblr
Its Abs and A** snippet. Get it the natural way. Sign up here @1mrathletics to get your body and fitness goals. . . . . 💪🏾 @modelmebadd__ Trainer: @abgod87 #1morerepathletics #1morerep #guidancewithabgod #absandbooty #bostonfitness #fitness #fitfortheculture #personaltraining #personaltrainer #increaseyourqualityoflife (at 1 More Rep Athletics) https://www.instagram.com/p/CQb3DUmHziF/?utm_medium=tumblr
Tap In Tuesdays. My recent chest day it was 205lbs incline and me 😪. Then it was me 😈😈. From a FAIL ❌ to 3️⃣ reps 💪🏾. Do not let the weight defeat you. 🗣 TAP DA F*** IN 😜. . . . . Thank you for the spot @brynnerortiz and @rpuerta916 💪🏾🙏🏾 Wrist wraps @officialironape #1morerepathletics #1morerep #1mrhybrid #tapintuesdays #tappedout #inclinebenchpress #incline #press #applyingpressure #shah #ironape #fitfortheculture #beastugis #bostonfitness #abxgod (at 1 More Rep Athletics) https://www.instagram.com/p/CQa_XlnnYe9/?utm_medium=tumblr
The @fit3d body scan and scale is officially ready 🤗🤗. Come get the most accurate body scan, body weight and a lot more here at @1mrathletics 🙏🏾. See front desk for more details and feel free to DM 📥 me for as well. I promise you will love it. . . . . On your first body scan you will receive $20 off. #1morerepathletics #1morerep #fit3d #bodyscan #scale #weightmeasurement #leanmass #fatmass #bmr #bodyfatpercentage #bodyshaperating #waistcircumference (at 1 More Rep Athletics) https://www.instagram.com/p/CQaCyqqnV8c/?utm_medium=tumblr
You know the cliche “% of a sport is mental?” I’m 100% positive many of the greatest athletes that ever lived were frustrated when they couldn’t get something immediately. We live in a microwave society. Meaning we want instant gratification. We want to be liked. We want the spotlight. We want the best......instantly. Very few are willing to work for what they want. I find that the first couple of workouts my athletes get easily frustrated when they can’t pick up on things easily. This is WHY we train. Over and over and over and over and over. Rep until you master it. Until it is ingrained. Until you can do it on your sleep. This is a process and if you want to be great enjoy this journey of THE PROCESS! @stacicima @cima_5 #skillsdevelopment #givengoskills #skillstraining #inthelab #10000hours #1morerep #g1ve #basketball (at Give 'N Go)
You know the cliche “% of a sport is mental?” I’m 100% positive many of the greatest athletes that ever lived were frustrated when they couldn’t get something immediately. We live in a microwave society. Meaning we want instant gratification. We want to be liked. We want the spotlight. We want the best......instantly. Very few are willing to work for what they want. I find that the first couple of workouts my athletes get easily frustrated when they can’t pick up on things easily. This is WHY we train. Over and over and over and over and over. Rep until you master it. Until it is ingrained. Until you can do it on your sleep. This is a process and if you want to be great enjoy this journey of THE PROCESS! @stacicima @cima_5 #skillsdevelopment #givengoskills #skillstraining #inthelab #10000hours #1morerep #g1ve #basketball (at Give 'N Go)
The DreamTeam Has Begun!!! Catch Us Each & Every Saturday 4 Our #1MoreRep BootCamp w/ @justonthetrainer @thesupertrainer & @zaybutlerceo!!! Come Get Dat Work!!! Swipe Left⬅️