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Robert Sugden post-prison + triggers + PTSD signs.

Emmerdale, 23.10.2025

角腹胸 315/365

dede dos film ©︎

#20251023 #nikonos #surfing #okinawa #on film

Let’s cook!

My morning started waking up with my cell phone nestled under my head. What the world?! Maybe the low levels of radiation boosted my brain to magnificence? Yeah, let's go with that.

For breakfast, I'm having a bowl of my concoction of cottage cheese and tomatoes sprinkled with salt & pepper, drizzled with sesame seed oil and topped with sunflower seeds.

Next time I'm going to add opinions - er onions.

I have plans tonight. It's Thursday, so you know what that means? Laundry night! Ok, that doesn’t deserve an exclamation. But there's a strategy for doing laundry on Thursdays; 1) Fridays are so much sweeter knowing I don't have to do any laundry on the weekend; and 2)…well, really isn't #1 enough? Are you still with me? If you are, wow! I mean, I just wrote a paragraph about laundry strategy. 😆

Current audio book:

It's been awhile since I've enjoyed a cozy mystery. After all the thrillers that I've read/listened to, most violent and dark, I needed to do some light reading. Karin Slaughter is a good crime writer but her stuff is dark and tragic.

Ok, back to work.

I’m out.

-xo

#this has been a kernyen update #books #audiobooks #20251023