#22pressupchallenge

[sportinjurymatt]

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#22pushupchallenge day22 - We got there! A huge thanks to everybody who has donated and joined me for the ride! Had to get the little man to nursery today so a final appearance from him with Jasper & Conrad (the horses). Many thanks @AdamMeakins for originally nominating me. My NOMINATION today... to keep this awareness going for another 22 days I nominate Pedro Acha. 22 days of 22 push ups, daily video upload with the message below to raise awareness... Que lo pase bien, Pedro! WHY ARE WE DOING THIS? It is estimated that 22 USA veterans choose to take their own lives EVERY day. Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. SHOW YOUR SUPPORT Text 'PTSD22' to 70004 to donate £5 to Combat Stress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pushupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation Combat Stress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ #combatstress #PTSD #22pushupchallenge #22pressupchallenge #mentalillnessawareness

[sportinjurymatt]

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22pushupchallenge Day20 - We reached double figures! And what better way to celebrate than with a special guest appearance by mixed martial arts legend @Rosisexton ('The Surgeon'), once ranked world number 1 female flyweight, the first British woman to compete in the UFC and ALSO a highly respected osteopath! Massive thanks to Rosi for joining me in today's challenge (the main challenge being me trying to keep up with her!!). WHY ARE WE DOING THIS? It is estimated that 22 USA veterans choose to take their own lives EVERY day. Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. SHOW YOUR SUPPORT Text 'PTSD22' to 70004 to donate £5 to Combat Stress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pressupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation @CombatStress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ Thanks in advance & see you tomorrow! #22pushupchallenge #22pressupchallenge #combatstress #mentalillnessawareness #PTSD #rosisexton #mma #wmma

[sportinjurymatt]

22pushupchallenge Day19 - Welcome to the toddler's playground at Ansty Premier Inn, a fine place to spend such a sunny Sunday morning (the little man ran off and left me to it). Thanks to the Saturday workshop, I now have some fresh recruits to NOMINATE for the challenge: Chris Kitson @THE_MOVEMENT_CONCEPT - for a fit young man like you should be a breeze! 22 pressups for 22 days my friend, videos on facebook with the text below to raise awareness for Combat Stress. Enjoy! :-) WHY ARE WE DOING THIS? It is estimated that 22 USA veterans choose to take their own lives EVERY day. Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. SHOW YOUR SUPPORT Text 'PTSD22' to 70004 to donate £5 to @CombatStress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pressupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation Combat Stress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ Thanks in advance & see you tomorrow! #22pushupchallenge #22pressupchallenge #combatstress #PTSD #mentalillness

[sportinjurymatt]

22pushupchallenge Day18 - Live from my running therapist workshop today at Mike Grice's @BhamMovement clinic in Birmingham. Many thanks to all participants! WHY ARE WE DOING THIS? It is estimated that 22 USA veterans choose to take their own lives EVERY day. Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. SHOW YOUR SUPPORT Text 'PTSD22' to 70004 to donate £5 to @CombatStress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pressupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation Combat Stress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ Thanks in advance & see you tomorrow! #22pushupchallenge #22pressupchallenge #combatstress #PTSD #mentalillness

[sportinjurymatt]

#22pushupchallenge Day17 - Travelled up to #Birmingham for a couple of workshops this weekend so have plenty of help for today's pushups! Thanks for reading below & thanks even more for any donations! WHY ARE WE DOING THIS? It is estimated that 22 USA veterans choose to take their own lives EVERY day. Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. SHOW YOUR SUPPORT Text 'PTSD22' to 70004 to donate £5 to Combat Stress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pressupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation @Combat Stress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ Thanks in advance & see you tomorrow! #combatstress #22pressupchallenge #22pushupchallenge #mentalillness #PTSD

[sportinjurymatt]

#22pushupchallenge Day16 - Sun's out again! And what better way of celebrating it than getting a bunch of nice folk to do 22 pushups in the middle of a road. Many thanks to the guys & gals from @YWAMLondonRadiant, and a few others who just decided to join in! WHY ARE WE DOING THIS? It is estimated that 22 USA veterans choose to take their own lives EVERY day. Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. SHOW YOUR SUPPORT Text 'PTSD22' to 70004 to donate £5 to Combat Stress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pressupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation Combat Stress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ Thanks in advance & see you tomorrow! #22pushupchallenge #22pressupchallenge #combatstress #PTSD #mentalillness #YWAMLondonRadiant (at George Street)

[sportinjurymatt]

#22pushupchallenge Day15 - Bit of a weak one today I'm afraid. Little man was up all night and had to be taken to hospital to check for elbow dislocation - the joys of parenthood. Anyway, he's fine now so here's some poor form push ups on a stability ball and Bosu board. Not sure why I seem to have a Billy Idol hair do either... WHAT CAN YOU DO? Did you know that 22 USA veterans choose to take their own lives EVERY day? Sadly this situation is echoed in the British Armed Forces. Furthermore, suicide is the biggest cause of death in men under 45 in the UK. Chances are someone you know maybe suffering right now in silence. To help, please text 'PTSD22' to 70004 to donate £5 to @CombatStress charity. Then, share this post to your timeline to raise awareness for the charity. The #22pressupchallenge exists to raise funds & awareness for ex-Service men and women of all ages suffering mental ill-health issues. The organisation Combat Stress is currently supporting over 5,900 Veterans aged from 19 to 97, providing a vital lifeline for both them and their families. For more details, please visit either http://www.combatstress.org.uk/support-us/22pushupchallenge/ or http://highground-uk.org/ Thanks in advance & see you tomorrow! #22pushupchallenge #22pressupchallenge #combatstress #PTSD #mentalillness

[charlenes-betterbodycoaching]

When the whole of tonight's #Fitclub get behind you for your #22pressupchallenge!! Awesome this lot!! #Herbalife #fitclub #24fitclub #friends #training #exercise #pressup #challenge #ptsdawareness #fitfam