#interview with the vampire#iwtv#the vampire armand#assad zaman
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Making a simple but bomb tasting peach, banana, spinach, coconut milk, and moringa smoothie. #24kwellness #wellness #smoothies #greensmoothie #vitamix #breakfast #delicious #vegan #weightloss #musclegains #wholefoods #whocareswednesday #superfoods #gogreen #eatclean #nutritioncoach #healthcoach #nutrition
Happy Thirsty Thursday ! Doing something different today for breakfast and enjoy a hot cup of cider with fresh cut apple and extra cinnamon in it. Sometimes you don't always have to have a green juice or smoothie first thing in the morning. Spice it up a little bit from time to time. Tip *in the evening add a lil bourbon* #thirstythursday #applecider #ciderseason #autumn #fall #appleseason #24k #24kwellness #nutritioncoach #healthcoach #nutrition #organic #breakfast #mostwonderfultimeoftheyear
Happy Motivation Monday! This week I have 4 days off and I plan on making the best of it. Cleaning my apartment, decorating for Yule/Christmas, daily work outs, recipe designing, AND coming up with holiday packages and early bird sign ups for Cyber Monday! Stay tuned! #motivation #motivationmonday #24kwellness #wellness #cybermonday #remoteservices #packages #healthcoach #nutrition #nutritioncoach #fitness #fitnesscoach #charlotte #northcarolina #smallbusiness #recipe #couplescoaching
My next Fall themed juice for this month is apple cider based, green apple, fresh ginger, pineapple, spinach, and a pinch of cayenne pepper. #thirsty #fall #autumn #juicing #juicer #greenjuice #seasonal #spices #applecider #nutribullet #24kwellness #wellness #nutritioncoach #nutrition #healthcoach #organic #farmersmarket #frontier #health #eatclean #spicy
I'm grateful for variety because variety is the spice of life. It keeps us from being bored and allows us all to be unique and different. #30daysofgratitude #gratitude #avocados #24kwellness #wellness #24k #nutritioncoach #nutrition #healthcoach #variety #cook #farmersmarket #supportlocalfarmers #localfood #localfarms #november #northcarolina #charlotte #healer #healthylifestyle #healthyliving #produce #mealprep #mealplanning
Sunday Funday spiritual smoothie. Strawberries, green powder, vanilla plant protein, probiotics, OM Fit Mushroom Powder, flaxseeds. #smoothies #sundayfunday #24k #24kwellness #wellness #plantprotein #protein #proteinshakes #october #nutrition #nutritioncoach #healthcoach #supplements #superfoods #organic #localfoods #om #healthfirst #letsgetit #vegan #raw #juicing #juicer #nutribullet
Let's hear it for the freaking weekend... #TGIF #holidayweekend #24k #24kwellness #goddess #goddessliving #partytime #curvez #womenwithmuscle #womenwithcurves #fitness #fitnessfriday #nutrition #nutritioncoach #partyup #letsgetit #charlotte #northcarolina
People of Charlotte who live in low income, low budget living situations. You can eat organic, local, and healthy at Aldi's. 80-90% of their stuff is organic. All non GMO too. Super affordable. Everything in this video came out to a total of $62.55. Jump on it. Get healthy. Eat clean. Live well. #charlotte #northcarolina #aldi #organic #mealprepping #localfood #organicfood #nongmo #protein #produce #lowbudget #lowincome #eatclean #traindirty #nutrition #supportlocal #nutritioncoach #healthcoach #queencity #24kwellness
