#2weeksin

[250somethingpoundlady]

My current obsession 😍. I haven’t been able to stomach the thought of dairy or those nasty premier protein shakes 🤢. Pre surgery I could but now I just can’t. A friend told me about the fairlife milk so I thought I’d check it out. And yum with this coffee flavor mio I got. 🙌🏻. 8oz Fairlife Milk 1 tsp (ish) of the mocha java mio Total calories about 95 Carbs 8 😳 Protein 13g 🙌🏻🙌🏻 #tryingtogetthatproteinin #itsharderthanyouthink #butthisisastart #rnygastricbypasssurgery #rnycommunity #rny #2weeksin

[tyiasmashh]

That gym selfie that has nothing to do with working out 🙄🤤😂 #2weeksin

[futurerifflewoman-blog]

Motivation

Lately I’ve been feeling a lot more energetic. Working out is going well but I want to kick it up to the next step. Time to start running more 

[prettyposerme]

So this is the first time I've tried this setting on the #stairmill and not sure if this is me putting in max effort. I defo could have upped my game. My goal was 1,000 steps in 15 minutes. Next week I'll set my new goal of 1,000 steps in 13 minutes, and so on... I completed the #fatburn setting and upped the levels to 8-10 for 2-3 minutes, then back down to level 5-7 for 1-2 minutes. Next time I'll keep better track and push it to the max! 💪👊💥👟🏃#hiit #intervaltraining #cardio #shredfat #gainstrength #FitMom #competitionprep #4monthsout #2weeksin