#301lbs

[bighelentoslightlysmallerhelen]

Starting weight 21st 7lbs

Shit crap just posted this to my actual blog. Hope i deleted it in time

Either way this is my starting weight and i’ve put on a couple of stone since i last looked but i am going to weigh myself at the end of each month

[attacking-the-blob]

Been too long since I’ve been on here. I need to start doing this more.

Went to my doc for my flu shot yesterday, and he said I’ve lost 9 lbs since the last time I was in back in April, from 310 to 301 lbs. Yay!

Bought one of those mini stepper things too, to try and get moving. I don’t have room in my apartment for anything bigger, or even enough space for doing a workout video really. I thought it might be a good thing to try, and my daughter will get some use out of it too. Her doc says her muscles in her hips are underdeveloped and she’s had problems since she was a baby because of it. Since it’s a simple easy exercise that she seems to want to do, hopefully it will help us both. I did 5 minutes on it (100 reps) this morning and my hips and legs are sore, so it must be doing something.

This summer has sucked. I bought a brand new beautiful bike at the beginning of the year, but because of the temp going over 100 degrees or the town being choked in smoke from the wildfires, I still haven’t had a chance to take it out for a quick test ride, let alone go anywhere on it. Hopefully the weather will act like fall soon and I’ll get the chance.