#30for30withzele

[ruzelestrauss]

Guess what?! Tomorrow is the last day of the #30for30withzele challenge! I will be doing 1 entire HOUR on the stairmaster! It's not stopping there, starting Monday a new challenge begins! What will that be? Check back Monday to find out!! In the meantime enjoy this picture of my covered in sweat after doing 59 minutes on the stair master this morning. Aka an excuse for me to post another #selfie ✌🏻😜 new vlog will be up tomorrow! 💕👊🏻• • #weightloss #weightlossjourney #weightlosstransformation #fitfam #fitness #fitlife #motivation #dedication #determination #nevergiveup #loveyourself #mentalhealth #youtuber #girlswholift #effyourbeautystadards #instafit #happy #beforeandafter #obeasetobeast #fattofit #meltingzele #beforeanddurring #beforeandafterweightloss

[ruzelestrauss]

Face to Face Friday! Almost at the halfway point of #30for30withzele Stairmaster challenge and I am loving just as much as day 1! Seriously my favorite thing to do in the gym right now! How is your day going?! Let me know in the comments below!! Keep kicking butt fam! 🙌🏻💪🏻💕 • • #weightloss #weightlossjourney#weightlosstransformation #fitfam #fitness#fitlife #motivation #dedication#determination #nevergiveup#loveyourself #mentalhealth #youtuber#girlswholift #obesetobeast #effyourbeautystadards #instafit #happy#beforeandafter #beforeanddurring#beforeandafterweightloss #facetoface#facetofacefriday #fitness #fitfam#weightlosscommunity#weightlossmotivation #gfg #gracefitguide (at Los Angeles, California)

[ruzelestrauss]

No loss this week, but no gain either! I have continued to have good week after good week and I am not swayed by not losing this week, I have been doing what is right and my body will catch up! Weekly weigh ins are great, but also can fluctuate and not losing will not stop me from continuing the hard work I have been doing recently! Day 12 of #30for30withzele is later today! 👊🏻💪🏻🔥

[ruzelestrauss]

First time in MONTHS I have lost consistently 2 weeks in a row! Been on this pattern of losing and gaining and losing and staying the same for too long and I think I have finally broken that cycle and it feels so good to have the scale reflect the hard work I am putting in! Now off to the gym to smash day 5 #30for30withzele

[ruzelestrauss]

Day 13 is doooonnnneeee! I am definitely feeling a slump today and was tempted to not workout today, but I made a commitment to this challenge and I pushed through the slump and am SO SO happy I did because I felt so much better after! Exercise is one of the best forms of therapy and seriously helps me, both mentally and physically! Can't wait for day 14! 💪🏻🔥🍑💕🙌🏻 ps those sweat stains thooooo 😓😂😜 new vlog will be up tomorrow afternoon! #30for30withzele #fitlife #effyourbeautystandards #instafit #weightloss #weightlossjourney #weightlossmotivation #stairmaster (at Planet Fitness)

[ruzelestrauss]

10 days!! I've been doing the #30for30withzele stair master challenge for 10 days so far! I don't know if I have ever been so consistent with working out, but I am LOVING it! Did 40 minutes today and climbed 112 floors! WHAAAAAT?! Seriously, all of you are capable of doing whatever you set your minds to! Here's to the next 20 days!! 💪🏻🔥👊🏻 • • • • #weightloss #weightlossjourney #weightlosstransformation #fitfam #fitness #fitlife #motivation #dedication #determination #nevergiveup #loveyourself #squats #youtuber #girlswholift #workout #trainharder #gym #gymlife #gymselfie #losingweight #looseskinforthewin #effyourbeautystandards #stairmaster #instafit #fitlife #beforeandafter #weightlosscommunity #weightlossmotivation #weightlosstransformation (at Planet Fitness)

[ruzelestrauss]

✨How to stay motivated to workout?!✨ Bring and friend or family member with you! Today my amazing aunt @alisonas came to the gym and we smashed out a killer workout! The sweat was pouring!! Day 9 of #30for30withzele is done with 39 minutes on the stair master!! How do you get motivated to workout?! Share in the comment below 💕🙌🏻💕 • • • • #weightloss #weightlossjourney #weightlosstransformation #fitfam #fitness #fitlife #motivation #dedication #determination #nevergiveup #loveyourself #mentalhealth #youtuber #girlswholift #effyourbeautystadards #instafit #happy #instafit #fitfam #fitlife #fitnessmotivation