#315bench

[km-tsunami]

Sigh, @kristeeennnn_ she helped a little bit when I got stuck. Hopefully I can get it within the next month. Goal is 315lbs before @edc_lasvegas #roadtoedc2019 #gym #fitlife #gymlife #315bench 🎥: @el_viitorr gotta set his goal to 225lbs. (at American Barbell Clubs - San Jose Central) https://www.instagram.com/p/BwY4OMoAdN5xGOngGpvAyJFswyHQuPrcAqV8Yo0/?utm_source=ig_tumblr_share&igshid=a91u1d2chm4g

[xbrainrotx]

Tonight's benching was great! I have only hit 315 once in the gym months ago and today I hit it for a double and then another single after! Today's sets were good. 225x3 275x3 275x3 315x2(video) and 315x1(video) I'm coming for that march meet! #powerlifting #bench #benchsquatdeadlift #315bench #closegrip #chickswithtattoos #jakkedpowercorps #jakkedgym (at Jakked Gym) https://www.instagram.com/p/Br69HLFAmpA/?utm_source=ig_tumblr_share&igshid=1cgwvtp7i5bra

[hgfnetwork-blog]

View this post on Instagram

111kg/245lbs on the #benchpress for a 5 piece. Went three sets. First two sets I hit 240 then jumped up to 245 for my last one. #315bench should be coming soon with the switch back to powerlifting. #1repmax was at 305lbs..... Shouldn't be too hard to raise 10 more pounds.... Right🤔💯😂 #dontgiveup #keepgoing #icandoit

[pastorandyg]

I pushed 315 Lbs. on bench today - first time in almost 3 years. Thought I’d share my excitement with ya’s. #benchpress #315bench #315club #315benchpress #heavymetal #heavy #xsportfitness #xsport #xsportelston

[jaydencarter281]

Straight fire #trainer #gains #lift #315bench #justtrain #gym #gym💪 #gymlife #gymnight #california #fit #fitness #fitnessmotivation #chest #chestday #chestworkout

[jaydencarter281]

He better lift them shits right now lmao @humble_contender #chestworkout #chestday #chest #benchpress #gymnight #gym #gym💪 #gymlife #california #justtrain #315bench #lift #gains #trainer

[laik]

This is Spartaaaa!!! #300flow , #315bench, #305squad, #300legpress