May 22, 2019
5000m row under 30 min. @vbmfitness @concept2inc #5000meterrow #conceptsrower #concepts2 #concept2 #rowercalories (at VBMFITNESS) https://www.instagram.com/p/BxxuQqLDy2d/?igshid=ubevknssq9xq
seen from Malaysia
seen from United States
seen from United States
seen from Malaysia
seen from Argentina
seen from China
seen from Türkiye
seen from China
seen from Malaysia
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from Japan
seen from Denmark
seen from Malaysia
seen from Malaysia
seen from Netherlands
5000m row under 30 min. @vbmfitness @concept2inc #5000meterrow #conceptsrower #concepts2 #concept2 #rowercalories (at VBMFITNESS) https://www.instagram.com/p/BxxuQqLDy2d/?igshid=ubevknssq9xq
5km row under 30min. Not too bad considering my asthma been acting up. At times it felt like I was rowing u underwater instead of on dry land gurgle gurgle lol. #5kmrow #5krow #5000meterrow #30minrow #rowerdynamic @concept2inc (at VBMFITNESS) https://www.instagram.com/p/BwVO0HyjkU1/?utm_source=ig_tumblr_share&igshid=1cca4tmts86i1
5025 meters 667 cal in 30mins #rowing #erg #concepts2 #concept2rower #5000meterrow #600cals #homegym #garagegymlife (at VBMFITNESS) https://www.instagram.com/p/BqpIk2ulbWW/?utm_source=ig_tumblr_share&igshid=12420qj3itnwx
5000 meter row in 39min 437 cal @concept2inc #garagegymequipment #5000meterrow #rowers #conceptsrower #concept2rower #cardiorower #rowingmachine (at VBMFITNESS) https://www.instagram.com/p/BqcmhJ-FQq6/?utm_source=ig_tumblr_share&igshid=csqei343c1ns