#5amchallenge

[thrivingpremedkid]

5am Challenge

Hey Guys! Along with my on going 100 Days of Productivity Challenge, I am gonna be starting a 30 Day 5am Challenge as well. Anyone who wants to join in along with me may feel free to do so!  Plan:  Wake up at 5am everyday and follow the 20/20/20 Rule 

(Taken from The 5AM Club by Robin Sharma) For Pocket 1, Intense exercising for 15 minutes, hydration and deep breathing is my goal  For Pocket 2, Quick 10 minute meditation and then planning my day.  For Pocket 3, 10 minutes of reading (Am currently reading Sapiens) and Reviewing long term goals  If someone plans to join it along with me, tag me on your posts so that I can reblog them and in turn motivate other people!!  Day 1 starts on 19th July, 2020

[wellnessbyvineeta]

https://bit.ly/wellness-by-vineeta #pcod #pregnancy #joyofmotherhood #5amchallenge #5amworkout #5amwakeup #organisedlife #planning #benefitsofdawnclub #benefitsofyoga- #benefitsofreading https://www.instagram.com/p/CoMJKSwvvxC/?igshid=NGJjMDIxMWI=

[missbaje]

2022 is in full momentum. It’s not too late to get in the groove. . Dm me “ #5AM “ your phone number & your email address to join our #5AMchallenge. . All you have to do is wake up at 5 AM five days a week for the month of #March. . You can get so much more done, and so much more time out of your day if you only get a Headstart. 😃 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ . Open to any country, any team, and any company 👫👫👫👫 https://www.instagram.com/p/CawsSf5OOhR/?utm_medium=tumblr

[missbaje]

2022 is in full momentum. It’s not too late to get in the groove. . Dm me “ #5AM “ your phone number & your email address to join our #5AMchallenge. . All you have to do is wake up at 5 AM five days a week for the month of #March. . You can get so much more done, and so much more time out of your day if you only get a Headstart. 😃 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ . Open to any country, any team, and any company 👫👫👫👫 https://www.instagram.com/p/CahUGu9ugeI/?utm_medium=tumblr

[missbaje]

If not now…then when…? 🤷🏽‍♀️ . 2022 is in full momentum. It’s not too late to get in the groove. . Dm me “ #5AM “ your phone number & your email address to join our #5AMchallenge. . All you have to do is wake up at 5 AM five days a week for the rest of this month. . You can get so much more done, and so much more time out of your day if you only get a Headstart. 😃 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ . Open to any country, any team, and any company 👫👫👫👫 (at Philadelphia, Pennsylvania) https://www.instagram.com/missbaje/p/CZReiI1u9IR/?utm_medium=tumblr

[missbaje]

If not now…then when…? 🤷🏽‍♀️ . 2022 is in full momentum. It’s not too late to get in the groove. . Dm me “ #5AM “ your phone number & your email address to join our #5AMchallenge. . All you have to do is wake up at 5 AM five days a week for the rest of this month. . You can get so much more done, and so much more time out of your day if you only get a Headstart. 😃 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ . Open to any country, any team, and any company 👫👫👫👫 (at The 5am Challenge) https://www.instagram.com/p/CZKAAmdu0-0/?utm_medium=tumblr

[missbaje]

2022 is in full momentum. It’s not too late to get in the groove. . Dm me “ #5AM “ your phone number & your email address to join our #5AMchallenge. . All you have to do is wake up at 5 AM five days a week for the rest of this month. . You can get so much more done, and so much more time out of your day if you only get a Headstart. 😃 🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ . Open to any country, any team, and any company 👫👫👫👫 (at 5 AM) https://www.instagram.com/p/CYt3-tKuRlO/?utm_medium=tumblr

[inspirecollectionforyou]

#Affirmations #5amclubofficialpage #5amclub Buy a 5am Club T Shirts / Mugs https://tinyurl.com/4esd498v Follow us on FB https://www.facebook.com/5amclubofficialpage Follow us on Dtube https://d.tube/#