#6weekspostop

[corgianddachshund]

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✨Take small steps each day and eventually you will get there🐾🐾 #inspiration #smallstepseveryday - - - These little steps made us so happy each day🐾🙏♥️ #feelingblessed #feelingthankful #sheswalkingagain #6weekspostop - - #ivdd #ivddrecovery #ivddsurvivor #ivddwontstopme @thedodo @buzzfeedanimals @insta_dog @pupflix @corgistagrams

[gorillashrimp]

Not gonna lie, that exam was suuuuuuper awful and uncomfy.....but....I'm cleared to do all the things again!!! 😍🙌🎉 Woo hooooooo!!!! 6 weeks post op already! That flew by incredibly fast. Just makes me believe the next 9.5 months (till bottom surgery) will fly by too! 😍 So, update on how recovery went: I pushed a little too hard a couple of times during = ran once pretty hard and didn't realize at the time that that wasn't ok - bled a little the next day and was completely physically wiped out - don't do that. Haha! And then a couple of days ago, I did some box jumps, and bled the day after and felt a bit wiped out again - don't do that either. Looks like I still healed up well, sooo...phew. But make sure to take it easy the full 6 weeks. It's easy to think you're feeling okay enough to do something and do a little too much out of restlessness and excitement, but more exercises involve our midsections than we realize. Light cardio and very light lifting (up to 20lbs - no ab involvement) are ok, but beyond those, it's best to be patient and take it easy. I've also experienced a few nights of insomnia throughout and some moodiness after the first couple weeks (feeling much better now so far mood-wise though!), but other than that, doing well! 😄💙🌱 She cleared me for box jumps and ab stuff and heavy lifting, and basically whatever I want now - so time to get back in the gym and get those endorphins pumping again!! Soooo stoked. 😍💪🏼🙌🎉 #6weekspostop #hysto #ftm #trans #transgender #relieved #backtothegym #resumephysicalwellnesspractices #healthandwellness #exercise #endorphins #dowhatmovesyou #itgetsbetter #happyguy #journeytome #journeytofreedom #journeytopeace (at rockwood ob/gyn center)

[corgianddachshund]

I want to show off to Dr Dennis how well I have recovered tomorrow!😃#6weekspostop #showoff #dramaqueen #friyay- - Drama girl will be having her 6weeks post IVDD surgery review tomorrow. I’m sure the vet will be happy to see her progress♥️ - -#ivdd #ivddrecovery #ivddsurvivor #ivddwontstopme

[ihearticie]

Wormy is 6 weeks post op! I remember wishing for this day, to see Icie healed and happy again. Here we are! She is so incredibly strong, too strong for words. Life couldn’t exist now with out her. She is my hero. Here’s to the first of many milestones! I love you Icie❤️ #6weekspostop #ihearticie #doubleoutletrightventricle #dorv #tof #tetralogyoffallot #persistantleftsuperiorvenacava #bicuspidaorticvalve #chd #mywarrior #sheisawarrior #myhero #heartwarrior #heartparents #zipperclub #1in100 #milestone

[adapwulf]

Ya'll I am 6 weeks post op! So stoked to run today. Hheeyyooo! 🤙🏽 . . . . . . . . #6weekspostop #run #trailrunning #trans #ftm #xxboy #queer #sunshine

[adapwulf]

6 weeks post op today and back at it. I am in some pain in my lower abs where the incisions are but goodness that felt good. It sucks starting all over physically but you have to start somewhere.🌲🌲 . . . . . . . #trailrunning #pushit #6weekspostop #trans #running #nikeplus

[cheyannejane]

When my viewers say they can really tell I've lost weight in my face I think "aw they're just being nice" but here's a pic of the first video where I talked about starting my pre op diet and then last night. Still shocks me to see these comparisons! Happy 6 weeks post op to me yay!! 🎉 🎈 🎂 • • • • #sleeverlife #sleeversofinstagram #cheyannejanevideos #fatgirl #wls #wlssisters #wlsjourney #wlscommunity #wlsaustralia #weightlossjourney #weightloss #weightlosstransformation #gastricsleevesurgery #notsobigjane #helthylifestyle #healthyeating #workout #losefat #wlsfamily #weightlosssurgery #vsg #verticalsleevegastrectomy #vsgjourney #postop #6weekspostop #canidrinktocelebrateyet #almosthalfway

[gnothiseauton7]

My shirt is so big on me now. My hips and thighs and staying out for now lol and my face is getting so slim. Sorry for the dirty mirror. I have a 3 year old running around lol