Oct 31, 2017
It was chest day today
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It was chest day today
The last of the tomatoes #wow #75lbs https://www.instagram.com/p/Ch3Z7NMOqmT/?igshid=NGJjMDIxMWI=
This weeks keto spotlight is on Janel has lost 75lbs (59 of those exclusively w… This weeks keto highlight is on @gooddealmama_loses! Janel has misplaced 75lbs (59 of these solely with #keto!) Be taught extra about her journey and recommendation in my 37 week replace! So happy with you, Janel! 😘❤️ Comply with her on IG @gooddealmama_loses
Lifting press #75lbs (at 24 Hour Fitness - Jacinto City, TX) https://www.instagram.com/p/B3naYEXl2Lk/?igshid=1sepv9l447x53
#75lbs on my Olympic #curlbar #supersets #widegrip https://www.instagram.com/p/BuwagYwFQts/?utm_source=ig_tumblr_share&igshid=bm3d184uor3w
My old #curlbar #75lbs #ezcurlbar #standingbarbellcurl https://www.instagram.com/p/BuwaUV_FJCn/?utm_source=ig_tumblr_share&igshid=1a2qj8nlsfdmy
#militarypress #gvt #germanvolumetraining #2am #75lbs #evl #evlutionnutrition #shoulderday #bcaaenergy #evlbcaaenergy https://www.instagram.com/p/Bpw-vEpFvxT/?utm_source=ig_tumblr_share&igshid=1gnap2j2gsigc
#gvt #germanvolumetraining #10set #75lbs #overheadpress #press #militarypress #delts #frontdeltwork #prework #fastedworkout #evl #evlutionnutrition #pikahuge #bcaaenergy #evlbcaaenergy #mmx #preapacolypse https://www.instagram.com/p/BpL-9HXngk7/?utm_source=ig_tumblr_share&igshid=1n7hd0jga36ed