PR ALERT 📢 545x1 Came in on the day off to find a new deadlift limit. Just been feeling it all week and wanting to know where I am at and hpw far I am willing to go. 225x5 -> 275x5 -> 315x5 -> 365x3 -> 405x3 -> 455x3 -> 495x3 -> PR 545x1 Proud to have gotten where I am and where I know I am going by finding a home @IronValleyBarbell surrounded by awesome and motivating people. S/O to @daniduro @zachkoteckifitness @brodiekearby @jarrin35 @terryrady @b_rau269 @jeremy_clevenger @dylanspina61 @jay_azeltine @c_garwood22 @zachhomol for the motivation today Gym: @ironvalleybarbell Coach: @brad.abbott.242 Programming: #AbbottTrained Cameraman: @zachkoteckifitness #PR #Deadlift #IronValleyBarbell #TeamIVB #IVB #AbbottTrained #TeamNeverQuit #ThisPlateIsSmallerOnThisSide #ThursdayThoughts #NordicLifting #Addidas #Powerlifting #Strongman #BeStrong #NoPainNoGain #WinTheDay #RealGym #ShowTheFuckUp #PutInWork #GetItDone (at Iron Valley Barbell) https://www.instagram.com/p/BnZp0vuB435/?utm_source=ig_tumblr_share&igshid=7oqxn3stn9cw














