#acroyogapractice

[okurut]

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If you are around Gulu tomorrow am having my last #yoga and #acroyoga class at #palm garden from 6:00pm to 7:00pm so don't miss out this jamming, we shall be learning how to develop body language, sensations then trust from people whom you haven't met before. #yoga #acroyoga #Jamming #GuluYouthCenter #Yogis #guluyogacommunity #yogini #yogaeveryday #yogamovement #AcroyogaLife #acroyogainspiration #acroyogamontreal #acroyogabody #AcroyogaPractice #acroyogacommunity #acroyogacostarica #acroyogalove #yogamodel #yogabody #yogamotivation #yogapose #yogateacher #Gulu #NorthernUganda #palmgardens #InspireMeAfricaInitiative (at Gulu, Uganda) https://www.instagram.com/p/BwOUYy4nwXA/?utm_source=ig_tumblr_share&igshid=fqkariwsgnl9

[nepalyogateachertraining]

Acro yoga demonstration Standing group yoga series. #standingacro #acroyogainnepal #acroyogapractice #acro_yoga_training #nepalyogateachertraining #yogateachertraininginnepal #yogatraininginnepal https://www.instagram.com/p/CIDt3WABSaC/?igshid=1lv11lp7ztg9b

[okurut]

What we need to know about loving is no great mystery. We all know what constitutes loving behavior; we need but act upon it, not continually question it. Over-analysis often confuses the issue and in the end brings us no closer to insight. We sometimes become too busy classifying, separating, and examining, to remember that love is easy. It's we who make it complicated. #AcroyogaLife #valentinesday2019 #acroyogabody #AcroyogaTraveler #AcroyogaPractice #acroyogalove #AcroyogaUganda #CommunityAcroyoga #AcroyogaAddict #AcroyogaAddict #acroyogacouple (at Kampala, Uganda) https://www.instagram.com/p/Bt2Y_1KnPqt/?utm_source=ig_tumblr_share&igshid=goncwzn2j4i8

[okurut]

Acroyoga lets you confront conflict head-on. Whenever tension arises within a relationship, we usually circumvent it and hope it will go away. Whatever we ignore tends to fester and take on a life of its own, however, leading to needlessly explosive arguments. AcroYoga shows you that through opposing forces (i.e. push vs pull) you can achieve power through counterbalance, which allows for differing opinions as well as peaceful resolution. #AcroyogaLife #acroyogainspiration #AcroyogaPractice #AcroyogaAddict #AcroyogaUganda #AcroyogaPoses #acroyogacouple #AcroyogaBeach #acroyogalovers #acroyogachallenge #CommunityAcroyoga #BboySkaterGeorge (at Kampala, Uganda) https://www.instagram.com/p/BtDY28WAG2A/?utm_source=ig_tumblr_share&igshid=1weojt5qlywtq

[okurut]

Acroyoga allows you to overcome your fear of falling. A huge part of climbing to amazing heights is making your way back down again, and AcroYoga teaches you how to defy gravity gracefully through mindful deceleration. In addition to having the helping hand (or leg) of your partner or partners, which keeps you from panicking, you will learn that a skillful landing matters just as much as a powerful liftoff, and through this process find peace amidst your fears. Today's Acroyoga jamming with @Ulrike was amazing and I keep following for the next jamming coming up soon. #AcroyogaLife #acroyogainspiration #Acroyogafun #acroyogalove #AcroyogaPractice #CommunityAcroyoga #AcroyogaUganda #AcroyogaAddict #acroyogachallenge #acroyogacouple #AcroyogaFlow #AcroyogaJamming #acroyogini #acroyogalovers #InspireMeAfricaInitiative #BeyondTheBeatHihopGala #BboySkaterGeorge (at Kampala, Uganda) https://www.instagram.com/p/BtB6PYQgmbt/?utm_source=ig_tumblr_share&igshid=13xzyy1ubtdfm

[okurut]

Acroyoga improves your concentration. In order to work closely with your partner or partners, you must consciously focus on maintaining presence without distraction. Your partner’s safety, as well as your own, depends on your ability and willingness to read each other’s physical, verbal, and visual cues without much discussion. Practice the following meditations to help you confidently embody your role in the posture. Base: Plant your roots, stay strong yet flexible, and see yourself as a pillar of support, knowing you have all the abundance you need from above and below. Flyer: Visualize yourself as light as a feather, spread your wings, and fly free, enveloped in a loving and supportive embrace. #AcroyogaLife #acroyogalove #acroyogainspiration #AcroyogaPractice #AcroyogaUganda #AcroyogaPoses #AcroyogaBeach #AcroyogaSlum #Motivation #acroyogachallenge #acroyogacouple #BboySkaterGeorge (at Kampala, Uganda) https://www.instagram.com/p/Bs814hzg1lc/?utm_source=ig_tumblr_share&igshid=1l6ij21drdqlo

[okurut]

You’re growing in ways you don’t realize yet. You’re being pushed out of your comfort zone to step into your truth. It’s all about evolving right now. It’s all about letting go and allowing change to take place. Keep breathing through it all. Everything is about to make sense. So are you fun of #Acroyoga if yes then join in the jamming at national theatre from 2:30pm until 5pm where @Ritu from USA will take us the warm up then @biibotag_yogini will take through the #Acroyoga jamming. #acroyogafun #AcroyogaLife #AcroyogaPractice #AcroyogaUganda #AcroyogaAddict #AcroyogaPoses #AcroyogaFlow #AcroyogaLove #AcroyogaJamming #AcroyogaBeach #AcroyogaSlum #CommunityAcroyoga #Photographer #healthyeating #BboySkaterGeorge https://www.instagram.com/p/BrgUYVygD-X/?utm_source=ig_tumblr_share&igshid=1qt6befx6g2sq

[okurut]

A thousand disappointments in the past cannot equal the power of one positive action right now. Go ahead & go for it. Anyone to jam with me #Acroyoga in Kampala for these days please I have been missing the jam seriously. #acroyogafun #AcroyogaLife #CommunityAcroyoga #AcroyogaPractice #AcroyogaUganda #AcroyogaAddict #AcroyogaPoses #AcroyogaFlow #AcroyogaLove #Acroyogi #AcroyogaJamming #AcroyogaBeach #InspireMeAfricaInitiative #BboySkaterGeorge (at Nairobi, Kenya) https://www.instagram.com/p/BreclcpApS2/?utm_source=ig_tumblr_share&igshid=8hd0kvcz19jf