#adaptogen

[welovetoheal]

Lunаr Сyсles and life

The Moon, with its divine glow and cyclical nature, is a powerhouse of cosmic energy. It helps us align with the cycle of life, death and re

[dichotomoustessellations]

Adaptogens

[salafiera]

Did you know Astragalus is a member of the pea family!? —— Astragalus has been used in Traditional Chinese Medicine for over 2,000 years and is considered one of the 50 fundamental herbs; it is said to be tonic herb for maintaining vitality (qi) and strengthening resistance (immunity) —— Astragalus is considered to be an immunomodulator, meaning it can strengthen the immune system, but not be overly stimulating —- It is best used as a long-term strengthener/builder of the immune system, as well as immune restorative (if you are someone is often immune suppressed/weak); it can be indicated for those who need to rebuild the immune system after long term stress, illness or general depleted states ——- Astragalus can increases the production of white blood cells, antibodies and interferon (which tells white blood cells to multiply or fight infection) and also posses antiviral activity….great to keep on hand for upcoming cold and flu season ——- It is also considered to be an adaptogen (aka it can increase the body’s ability to resist and cope with stress… physical, mental, or emotional stress, all of which can weaken the immune system), and is said to be a nourishing tonic (meaning it is best used long term and not acutely) ——- Due to its demulcent and mucilage properties, it can be used as a lung tonic, indicated for dry coughs, frequent upper respiratory tract infections, chronically weak lungs and shortness of breath —— Energetically, astragalus is warming and moistening and has a slightly sweet taste ——- #briannaapproved #Astragalus #TCM #antiviral #immunesupport #immunehealth #herbs #plantmedicine #holistichealth #adaptogen #stress #recoveringsuperspaz #Britanical (at Ocean Grove, New Jersey) https://www.instagram.com/p/CFSQiSpjJyK/?igshid=1krhidlyb1te2

[intelligentliving]

Drinking Matcha Tea (Or Its Extracts) Can Reduce Anxiety, Study Finds

A study has shown that Matcha tea extracts reduce anxiety by activating dopamine and serotonin receptors, and it contains more antioxidants than green tea.

[avezzzz]

Apparently alive, let's do this

[bloodmoon333]

Ah she's growing so much ❤ Look at those beautiful berries turning orange! 🌱

[hackingvitality]

13 Powerful Health Benefits of Green Tea and Extracts

13 Powerful Health Benefits of Green Tea and Extracts

Green Tea Compared to Other Teas

Green Tea has been one of the world’s most popular beverages for a long time. Now Green Tea may be the second most popular beverage in the world, second to only water!  This is crazy since it is not one of the more tasty teas.  I enjoy Green Tea, but I see how it is an acquired taste.  Don’t worry if you are not a fan of drinking Green Tea you can still get all of…

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[muramanaalchemy-blog]

RHODIOLA 🔥RHODIOLA ROSEA🔥 • Rhodiola Increases Endurance and Stamina and provides greater Mental Clarity and Alertness. This unique herb is an #Adaptogen with tremendous #Energy-Enhancing and #Brain-Boosting power. As an #Ergongenic Aid it enhances physical performance, stamina, and recovery by Reducing Stress and Strengthing the #Nervous System. • #Rhodiola has been used in folk medicine and herbal traditions for more than a thousand years with some of its first recorded uses being in Tibet and China. The Vikings depended on the herb to enhance their physical strength and endurance, the Sherpa people used it to climb high altitudes like Mt. Everest, while Chinese emperors sent expeditions to Siberia to bring back the “golden root” for medicinal preparations. It was observed to act in humans as a potent tonic which increased attention span, memory and work performance. • Rhodiola comes from the Crassulaceae family which grows at high altitudes in the arctic areas of Asia, Europe and North America. This plant friend will offer you relief from stress and low energy and invigorates your #Enthusiasm for Life. This plant’s #AntiDepressent properties balances the neurotransmitters in your brain while its #Antioxidant properties normalizes the stress hormone cortisol to put you in a good mood and balance and optimize your WellBEing. • This plant can be found in our Radiance elixir for its #Vitality magick! • Plant Medicines to support your WellBEing! Link to our shop is in the Bio!