Dec 22, 2023
Your ADHD Toolbox
Future ADHD
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Your ADHD Toolbox
Future ADHD
How to (Actually) Get Out the Door on Time
Plenty of great strategies in this video of “How to ADHD”. But the most important part is at the end:
“One of the most challenging things with ADHD is that nothing is ever the last solution. Managing ADHD is a constant reevaluation of strategies, because once the newness wears off, they’re harder to stick to. It’s really hard to predict what’s gonna work, and for how long.
The goal here isn’t to be perfect, it’s to figure out what tends to work for us, so that when we need to tweak things, we can; to develop our ADHD tool belt, so that we can get better at working with our brains, not against them.”
Thank you Jessica, I could not have said it better.
:> pokes my nose at uu
(intro will be made!! under construction! tag dump here for now)