Jan 26, 2017
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Clean Eats | Alejandro Junger, MD
THE TIG ARCHIVES│INFLUENCERS│DR. ALEJANDRO JUNGER & DHRU PUROHIT
Gwyneth Paltrow sings his praises. As does designer Rachel Roy, spiritual & self empowerment guru, Marianne Williamson, and countless other names that you would find recognizable or not. Which is exactly the point. Detox specialist and cardiologist, Dr. Alejandro Junger has revolutionized the game in how everyone from celebrities to teachers to my mom views their health. The Clean Program (and Clean Gut) respectively are all about alkalizing your body so that you can perform at your optimum level. I met Dr. Junger and his CEO Dhru Purohit a few years ago, after suffering from a lifetime of debilitating migraines and ENT problems. Let me just say this – my life has never been the same. The approach is not stringent, nor is it restrictive – frankly, it’s just smart. Minor tweaks and changes, analyzing what is really going on in your system, and making the subtle shifts to improve your overall wellbeing. I can’t begin to express the level of gratitude I have for this team, who are influencing the lives of so many people in the Clean Community and beyond. Dr. Junger has three books you can check out Clean, Clean Gut, and Clean Eats (where I share one of my recipes!). Here is today’s TIG Talk with both Dr. Alejandro Junger and his right hand man, and one of my favorite people in the world, CEO of Clean, Dhru Purohit. - Meghan Markle, August 2014
LOS PULMONES…, ESE FILTRO QUE CASI NUNCA LIMPIAMOS…
LOS PULMONES…, ESE FILTRO QUE CASI NUNCA LIMPIAMOS…
Los pulmones son unos órganos muy importantes…
Los pulmones son más importantes de lo que creemos… y no solo repasaremos brevemente en esta entrada, qué es la respiración, sino que además nos introduciremos en la maravillosa respiración celular, para después recomendar unos ejercicios respiratorios y algunas infusiones que nos ayudaran a…
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Threw my back out so I'm getting some research started while I'm resting.
Dr. Alejandro Junger – Clean Eating
Dr. Alejandro Junger – Clean Eating
Essen wie die Hollywoodstars. Kein Problem. Bestsellerautor Dr. Alejandro Jung zeigt wie es geht. Clean Eating ist ein Jungbrunnen für Geist und Seele. Sozusagen Yoga in der Küche. Auf 300 modern gestalteten Seiten wird erklärt und gekocht. 200 Rezepte tragen dazu bei, dass man sich wohlfühlt und gesund ernährt. Abgerundet wird das Buch mit drei Ernährungsprogrammen: Entgiftung, Darmsanierung und…
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