#aliensplit

[laurenwatsonaerial]

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After almost a year of not training aerial & without a warm up I can still do the #aliensplit Yas! 🤟🏼My flexibility could use some work but I fought hard to keep that back leg up. 🤗 what do you call this split? ——————————————- . #aerialsport @aerialsport #cirquegram #circusinternational #flexability #huffpostgram #aerialnation #pepearts #circusaroundtheworld #talnts #aerialbeauty #circuseverydamnday #yoga #myyogalife #wheelchair #wheelchairlife https://www.instagram.com/p/Bonq3MsFuqJ/?utm_source=ig_tumblr_share&igshid=ze5jie8lgp9e

[omily-nyc]

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First attempt at an actual like, the most baby sequence on #aerialstraps but you know I ain’t no @sistertothesun so...🌀🔩🛠⚙️ #frontplanche #aliensplit #backplanche #babystrapsbabe (at Om Factory Flight School) https://www.instagram.com/p/BnZsuO4DIk5/?utm_source=ig_tumblr_share&igshid=eqwnyyrylctp

[gliszerettethinks]

One of today’s practice highlights, alien split! Still so much to work for active splits thus the alien-looking pose. 🤷🏻‍♀️ #ohwellanotherworkinprogress

[laurenwatsonaerial]

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I've been working hard on making transitions look smooth which is difficult with one leg that needs more attention than the rest of my body. My biggest challenge in aerial is trying to find ways to make things look easy even though inside I'm crying & screaming. For awhile I thought I was the only one, I would look around at other students and they looked like it was a breeze but after speaking with some of them I came to realise aerial is a art form that is never easy & that is why I love it. Why do you love aerial? #aerialsport @aerialsport #cirquegram #circusinternational #flexability #huffpostgram #aerialnation #pepearts #circusaroundtheworld #talnts #aerialbeauty #circuseverydamnday #skinthecat #aliensplit #lyra (at Industry Aerial Arts)

[flexibilityinflightllc]

An evening of #aliensplit (s) on the Silk Deck (at Flexibility in Flight) https://www.instagram.com/p/CNbcBA9FOj0/?igshid=m28aftqq1vv0

[aleskadiamond]

#aliensplit #split #aerialcube #aerialcubetricks www.aleskaaerial.com (helyszín: Aleska Aerial & Art Center) https://www.instagram.com/p/BpFImKtAJlh/?utm_source=ig_tumblr_share&igshid=vnsmzfhkz21

[aleskadiamond]

#aliensplit #wensonsplit #splits #aerialhoop #lyra www.aleskaaerial.com (helyszín: Aleska Aerial & Art Center) https://www.instagram.com/p/BoCA0mMgW8I/?utm_source=ig_tumblr_share&igshid=eife4haunobh