One of today’s practice highlights, alien split! Still so much to work for active splits thus the alien-looking pose. 🤷🏻♀️ #ohwellanotherworkinprogress
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One of today’s practice highlights, alien split! Still so much to work for active splits thus the alien-looking pose. 🤷🏻♀️ #ohwellanotherworkinprogress
How bad ass can you make a split look? I would love to be tagged in your most intense looking split pic? . .. . . #sistretcher #split #splitstretch #stretch #tageequest #splits #straddle #comtortion #martialarts #karate #taekwondo #dance #ballet #contortionist #flexible #flexi #stretcher #stretched #stretching https://www.instagram.com/p/CWnw6ryL7H2/?utm_medium=tumblr
Scrolling through thousands of old photos and came across this one. I remember this was a very random beach stop in St Peter after an aqua yoga class. This is also one of the few times that I’ve come close to a full split. I wonder how much closer I am today? 🤔 Will have to see 🤪 Happy Friday everyone! 😊💕✨ * * * #hanumanasana #fullsplits #splitstretch #yogaatthebeach #beachyoga #yogaoutdoors #sandyyoga #yogafuninthesun #yogaisawesome #myyogapractice #stretchitout #yogaplay #yogainbarbados #bajanyogi #jenzenyoga #yogateacherinbarbados #sandybrownyogi #yogafunvibes #yogainthetropics #yogainthecaribbean #yogamagic #bajancherryswimwear #islandyogi #yogahigh #itsaflashback #jenzenwellness #befreebetruebeyou (at St Peter) https://www.instagram.com/p/B4Un1sPApli/?igshid=ylvf2663ohg4
Neglected my splits for the past couple of months and it’s obviously gone from bad to worse. So back to square 1 and time to train them active and passive flexibility again. Thanks @joy_totheworldd for the tips! #herewegoagain #workinprogress https://www.instagram.com/p/BrjOcLPD3PB/?utm_source=ig_tumblr_share&igshid=v0rkyd9aawcx
Because visiting a castle isn’t complete without our typical commotion of a squad photo #afsmonkeysonvacay (at Inverness Castle)
When you want to play with horsies but also need to stretch cause it’s day 3 of circus week and everything hurts #thateyecontactwiththeponytho 🐴 #thatponyaintfatjustmuscular🦄 #afsmonkeysonvacay (at Glenturret Distillery , Crief)
Dead... #workout #splits #splitstretch (at UTEP Student Recreation Center)
When in doubt...#PLANK it out! And while you’re down there make it a #BURPEE! 😜 (With a gooooood #stretch!🙌🏼) #WORKOUTWEDNESDAY #MOVEOFTHEWEEK! #NeverTrustAGirlWhoDoesBurpeesForFUN! 😏 #BurpeeWithATwist! #jumpandswitchlunge #hipflexorstretch #splitstretch #pushup #jump #mightaswelljump! 💃🏼🎉 . . . Enjoy the move! Let me know how you do! Like! #Share! #Comment! #Tag! #GETIT, Babyyyyyy!!! 💪🏼🏃🏼♀️🙌🏼🎉 . . . . . #wod #workoutoftheweek #werkitout #abcircuit #corework #bootyburn #girlswithguns #plankitout #glutewerk #leanout #fatburn #flexyourfaith #showyourstrength #cherylnormanfit (at Goelet A.C. Beuf Community Center)