#alofusaregrateful

[suburbangypsy]

#alofusaregrateful day 5: yoga 🧘🏼‍♀️ ... I am so grateful for Yoga. Yoga has taught me to SLOW down. Expectations, racing thoughts, reactions, rushing-the kid, the car, the pose! Slowing down creates flow. Flowing creates peace. Peace is calm. And calm is a super power. ... And for the record, I am hardly ever calm. That’s why I’m on my mat everyday. Make no mistake, I am nowhere near “perfect” and no “shining example” of “what yoga can do for YOU!” But that’s the whole point. It’s a journey and a path that takes practice. Every damn day. Some days, I catch myself and I remember, and I remain calm. Other days, I need a shitload more yoga 😉 ... Here’s to those good days. Here’s to choosing calm or anger and sadness. Here’s to your growth and mine. May it never stop surprising us. 🍻 https://www.instagram.com/p/Bp47JRFhjaG/?utm_source=ig_tumblr_share&igshid=1q30r96i52fci

[suburbangypsy]

#ALOFUSAREGRATEFUL Day 4: Personality ... I like smiling. Smiling is my favorite. I smile when I’m happy, excited, nervous, pissed, stressed out-it just happens! But that’s the most common feature that people address with me upon meeting. And even though I have a tendency to cover my truth with a big toothy grin, I am grateful that my natural instinct is positivity. Comfort. Ease, equality, compassion, non-judgment. ... What is ironic about this is the inside of my smile. I don’t always smile at myself like that. I don’t always forgive or love myself. And I am way too judgmental of myself! Funny how that works, right? Your sweetness, your hatred, your persistence, your skepticism, your prejudice-it is a DIRECT and fully equal representation of what you need from yourself!! ... When we realize that-when we accept that, we come full circle. We are in union with our true Self. And THAT is yoga my loves. ❤️. ... Hosted & Sponsored by @yoginiinheels @bentley.likethecar @yogi.bree @warriorfromwithin @skclay86 @emmitheyogi @yogi_liza @aloyoga @alo.moves https://www.instagram.com/p/Bp0l5v1BAP0/?utm_source=ig_tumblr_share&igshid=1lrh15lnfhu19

[akekris]

Day​11 #splits #alofusaregrateful #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #followforfollowback #follow4like #like4likes #follow #amazing #igers ##picofthedays #fitnessmotivation (at Bodyworx) https://www.instagram.com/p/BqDIKqvgrRa/?utm_source=ig_tumblr_share&igshid=1fj3h8igr9kt0

[akekris]

Day​9 #twistpose #alofusaregrateful and Day7 #hiporheart #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #followforfollowback #follow4like #like4likes #follow #amazing #igers ##picofthedays #fitnessmotivation https://www.instagram.com/p/Bp9z0C9gmvk/?utm_source=ig_tumblr_share&igshid=18fkh6gb11iwe

[akekris]

Day​8 friends are support at any situation we face up or down #halasana #alofusaregrateful #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #followforfollowback #follow4like #like4likes #follow #amazing #igers ##picofthedays #fitnessmotivation (at S31 Sukhumvit Hotel) https://www.instagram.com/p/Bp8n_IogHvZ/?utm_source=ig_tumblr_share&igshid=17za7hb1wrpx2

[akekris]

Day6 #marichyasana I hate deep twisting pose so much I wanted it get rid of it from my yoga practice but now after long time learning and doing I am OK. #alofusaregrateful (at S31 Sukhumvit Hotel) https://www.instagram.com/p/Bp10QDXgIQP/?utm_source=ig_tumblr_share&igshid=kj9lm9wqc4nc

[akekris]

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Day​5 #dandasana #alofusaregrateful practice #calisthenics #calisthenicsaroundtheworld #streetworkout #workouts #exercise #bodyweightworkout #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere #yogainspiration #yogainlockerroom #yogachallenge #followforfollowback #follow4like #like4likes #follow #amazing #igers ##picofthedays #fitnessmotivation (at S31 Sukhumvit Hotel) https://www.instagram.com/p/Bp0cWUMAnhe/?utm_source=ig_tumblr_share&igshid=1k61nnir2kz5y

[suburbangypsy]

#ALOFUSAREGRATEFUL Day 3: Role Model I feel like I always had role models growing up. And then I grew up and I realized I just wanted what they had. But one person that has always been my role model is my dad. He came from nothing and to us, he is everything. He works harder than anyone I’ve ever seen, apart from my child’s father. I admire these men in my life. And yeah I know, that’s not a common theme for many grown women these days but for me he is my constant. Yes we drive each other nuts. I’m the first child of an analytical, pragmatic, math genius. He is orderly and organized and precise. He is the oldest of 4 boys and he had ME. Only the universe knows why. (Thanks mom 😉) We are exact opposites in every way but we connect where we can. Maybe that’s why I love him so much. And I think love has a lot to do with being someone’s #rolemodel ❤️. Hosted & Sponsored by @yoginiinheels @bentley.likethecar @yogi.bree @warriorfromwithin @skclay86 @emmitheyogi @yogi_liza @aloyoga @alo.moves (at Panama City, Florida) https://www.instagram.com/p/Bpx6U1phu4w/?utm_source=ig_tumblr_share&igshid=mhr6as52zfz8