Jan 15, 2016
Chia seeds, wallnuts, apple and almond milk with a black coffee #ameliafreer #eatnourishglow #healthy
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Chia seeds, wallnuts, apple and almond milk with a black coffee #ameliafreer #eatnourishglow #healthy
My food bibles for the forseeable future and beyond. #hemsleyhemsley #ameliafreer
Eat. Nourish. Glow
So, I've put on over 4 stone since 2012/14, I feel sluggish and tired. I'm sad that none of my pretty clothes do not fit anymore. On Friday I ordered Eat. Nourish. Glow. by Amelia Freer, a nutritional therapist who's shot to fame after various famous people have attributed their dramatic weight loss and new found well being to her. I've not put her book down, it makes so flipping sense! It's time to treat my body like a temple and embrace life! Wish me luck! x
Enjoy Amelia Freer's Super Simple Chicken and Chips recipe. Just one of the delicious recipes in Amelia's new book Eat. Nourish. Glow.
Find out more here http://ads.harpercollins.co.uk/emailuk?isbn=9780007579907&retailer=amazonuk
Heads up - if you have any questions for nutritionist-to-the-stars, Amelia Freer, author of Eat. Nourish. Glow – join her on January 4th on Facebook at 7pm https://www.facebook.com/AmeliaFreer