Click the ticket link in bio. Tag a Black man in NYC and let’s heal the community. ••••••••••••••••••••••••••••••• #Repost @minkabrooklyn with @get_repost ・・・ Thriving as a Black Man in NYC, a day long retreat led by @cihealingarts, @levodopa31 & @amunarhealing is on July 14th✨✨✨ * * In keeping with the mission of MINKA Brooklyn to serve as a healers-led space for wellness, holistic living, and anti-racism, MINKA is hosting a 5-hour, one-day retreat for men of African descent. Thriving as Black Man in New York City, aims to give black men tools for self-healing and self-care that they can use individually, but learn and experience collectively. Tag your friends who might benefit from this offering❤️ * * Schedule of Events * 11:00 A.M - 11:30 A.M. Libations - Participants will individually and collectively set their intentions for the day during a guided meditation. We will call upon the energies that gathered us in the space. We will also create 5 to 10 agreements about how we will communicate and conduct ourselves. * 11:30 A.M. - 1:00 P.M. Panel Circle Discussion - panelists in the fields of mental health (i.e., a psychotherapist), physical health (i.e., a medical doctor), and spiritual health (Baba Erwin) will field questions posed by moderator Kelsey Anderson. The questions will center around the well-being of black men in NYC, in mind, body and spirit. * 1:00 P.M. - 2:00 P.M. Lunch Break- Lunch Provided * 2:00 P.M. - 3:30 P.M. Reiki, Ear acupuncture, and Herbalism * 3:30 P.M. - 4:00 P.M. Participants share their key takeaways and lessons learned from the retreat; Closing remarks * * Image @blackmenwithgardens * * #blacklivesmatter #amunar #blackexcellence #melanin #empowerment #menofcolor #brooklyn #powerful #blackfathers #selfcare #blackhealthmatters #wellness #healthyliving #betterhealth #selflove #blavitylife #pochealthmatters #betterblackhealth #peopleofcolorhealthmatters #rootsofresistance #health https://www.instagram.com/p/Bylhct-HahO/?igshid=1gm78qnbqegk5