-Explosive-|9•29•17| unconventional as hell but if it gets the job done it gets the job done.... here is my makeshift of a weighted vest/weighted backpack. Filled with cement block pieces to add around 25 pounds for lunging... Also hit 4x3 on DL.... wasn’t kidding when I said I was turning up the volume I WILL be better I WILL do more I WILL work my ass off until I have what I want. And not a single mf will stop me... I WILL ignore a little pain and I WILL ignore fatigue those are weaknesses that will slow you down push thru and be a fucking savage... Happy Friday . . #TricepsProject is in full effect . . #DoMore #MaxEffort #MaxEffortMuscle #Health #Science #AthleticTraining #BodyBuilding #DareToBeGreat #DareToDream #ShortFilms #BeGreat #Fitness #Lifestyle #AnabolicFasting #Progress #Motivation #HoldChuckMurphyAccountable #Physique #Model #FitFam #WorkHarder #TricepsProject #deadlift #fridayfeeling
















