#andreacoach

[bodybyandrea]

This #morning I started my day with fasted cardio - outside run 🏃🏼‍♀️ in the park near my house in Prague followed by such delicious 😋 nutritious #Breakfast . . . #andreacoach #bodybyandrea #bodybuilding #bodytransformation #eatright #eatvarietyoffoods #balancedlifestyle #ifbb #bikinigirl #bikinifiness #nutrition #onlinefitnesscoach @andrea_ifbb @team_bodybyandrea #jidelniceknamuru #jimezdrave #czechgirl #canadiangirl #bikini #ifbb #prague #europe #onlinefitnesscoach (at Prague, Czech Republic)

[bodybyandrea]

Today’s TRAINING session with my girl Tracy @tracycxhu We mainly focused on full body training because Tracy is heading to her 1st Latin Dance 💃🏻Competition in Nanaimo.. ALL THE BEST !!! • girl @team_bodybyandrea . #bodybyandrea #dancer #bodytransformation #teambodybyandrea #trainerize #onlinecoaching #onlinefitnesscoach #trainerizeambassador #andreacoach #training #exerciseprogram #mealplan #worldwidecoaching . . SIGN UP for Free #Consultation ONLINE or in Person with myself @andrea_ifbb or my TEAM of Trainers !! #Vancouver #Vancity #YVR (at Vancouver, British Columbia)

[bodybyandrea]

Lucie jsem na Tebe hrda !! @team_bodybyandrea . . #PeakWeek v plnem nasazeni - #BikiniFitness #BodyByAndrea . . @czechbikinifitness @andrea_ifbb @trainerize . . #ifbb #czechgirl #andreacoach #onlinecoaching #onlinefitnesscoach @andrea_ifbb #czechfitness #bikiniprep #goals #bodytransformation #promena #sexy #summerbody (at Prague, Czech Republic)

[bodybyandrea]

Early dinner by the fireplace🔥 Simple meal prepped in few minutes. Ingredients: Tuna Avocado 🥑 Tomatoes 🍅 Lettuce & Green Velery Cucumber 🥒 Almonds Lemon 🍋 juice MCT oil . . . #Fitfoodtastegood #bodybyandrea #nutrition #foodporn #vancouver #vitamins #onlinefitnesscoach #andreacoach (at Langley, British Columbia)

[bodybyandrea]

Post-Workout meal made by my friend Kathryn @lift_her_fitness . •Grilled Chicken •Green Celery •Cucumber & 1/4 of Tomato •1/3 of Avocado •Lettuce •Olive oil, Lemon 🍋 and pecans •Kimchi . . #yum #yummy #foodporn #eatwelllivewell #nutrients #nutritionist #onlinefitnesscoach #andreacoach @andrea_ifbb @team_bodybyandrea #vancouver #canada #czechgirl #healthyfood (at Langley, British Columbia)

[bodybyandrea]

Today’s amazing TRAINING - LEG DAY & BIKINI BUTT in progress 👌 #bodybyandrea #bootybuilding #bikinibody @andrea_ifbb @team_bodybyandrea . . . #teambodybyandrea #training #workout #legs #glutesonefire #gymlife #fitspo #bikinifitness #girlswholift #czechgirl #andreacoach #onlinecoaching #onlinefitnesscoach #vancouver #prague (at Gold's Gym)

[bodybyandrea]

Trenink s bikinou Terezkou, ktera se mnou spolupracuje ONLINE a kdyz jsem v Praze tak si se mnou da i FACE 2 FACE trenink !!!#LEGDAY #glutesonfire #bodybyandrea @team_bodybyandrea @andrea_ifbb . . #trenink #bodytransformation #beauty #bikinifitness #ifbb #skfcr #contestprep #czechgirl #badassgirls #posingclinicbyandrea #andreacoach #onlinecoaching #onlinefitnesscoach (at Prague, Czech Republic)

[bodybyandrea]

Vcerejsi trenink & treat s moji klientkou Anickou @anna_janska_fitness @team_bodybyandrea . . #bodybyandrea #bodytransformation #treatyourself #czechgirls #fitnessmotivation #fitnessgirls #workout #treninkypraha s @andrea_ifbb #praguepersonaltrainer #andreacoach #fitnessworkoutvideos (at Prague, Czech Republic)