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A very hard Back Squat session in the Android Lab today - 3x10 200lb Feeling the burn @androidathlete Best knee sleeves in the game - @rehband #backsquats #squats #quads #gainz #powerlifting #weightlifting #crossfit #bodybuilding #rehband #forcedpriduction #androidbodies #androidathelete #cantwalk #doughnutsanddeadlifts #skins #adidas #reebok #200lb #goals #workout #gym #fitness
Starting a new cycle @androidathlete Some Bench Press to start the week off right. 3x12 @ 100lb then 2x2 @ 120lb #androidbodies #androidathelete #benchpress #chest #powerlifting #weightlifting #crossfit #bodybuilding #rougefitness #reebok #pendlay #gym #fitness #workout #monday #bigpush #lastset #grind #gainz #goals #spotter #motivation #inspiration #macros #IIFYM
Awake for 19hrs, gotta deadlift though. Two scoops of C4 should go the trick. 335lb for 3 reps (singles) I puked in between reps 1 and 2, whoops. #deadlift #powerlifting #weightlifting #crossfit #bodybuilding #bobsleigh #skeleton #doughnutsanddeadlifts #virusint #reebok #inov8 #androidbodies #androidathelete #nightshift #IIFYM #macros #fitness #workout #gym #athlete #gainz #grow #C4 #cellucor #preworkout #puke
Week 6 of deadlift program. A deload week 300lb for 2 reps. Decided to do them off a deficit. Rocking the new @doughnutsanddeadlifts baseball T @gopro @androidathlete @roguefitness @reebokcanada @inov_8 #powerlifting #weightlifting #crossfit #bobsleigh #skeleton #lift #gym #fitness #deadlift #deadliftandonuts #squat #gopro #androidbodies #androidathelete #roguefitness #robbailey #flagnorfail #reebok #inov8 #pendlay #macros #IIFYM #teamWag
"I choose to be Unfuckwithable. I am bigger than my concerns and worries. The strength of others inspire me daily. I focus on my goal. I trust my intuition and live a courageous life." @afrobrutality Creed #powerlifting #weightlifting #crossfit #lift #gym #fitness #back #backsquat #squat #roguefitness #reebok #nike #addias #canadian #bobsleigh #skeleton #quads #quadzilla #glutes #betteryourself #htfu #androidbodies #androidathelete
I always find some place to do work. Listening to Rob Bailey while I do some sled sprints @flagnorfail 4 x 100m sprint (50m with sled/50m without sled) Sled weight 65lb #slowmo #sprints #sleddrag #bobsleigh #skeleton #training #roguefitness #reebok #powerlifting #weightlifting #crossfit #androidbodies #androidathelete #dowork #hardbodies #meathead #robbailey #flagnorfail #run #sprints #gym #outsidethegym #functional #power #quads #quadzilla #glutes
Getting out and enjoying the sun before work starts. A little arms/back after chest day. #PortElgin #powerlifting #weightlifting #crossfit #outside #gym #gymtime #gymnastics #playground #reebok #inov8 #rogue #monkeybars #pullups #back #chest #gymnasty #toughmudder #fitness #functional #strength #androidbodies #androidathelete
The slowest dirtiest second rep I've ever done before. But I got it! 320lb for 2 reps. Body weight 59kilos #deadlift #powerlifting #deadliftanddonuts #edcohan #androidbodies #androidathelete #pull #grindit #gym
