Apr 4, 2021
i thought it was so beautiful when i first heard it that i had to share it with you guys! ♡
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i thought it was so beautiful when i first heard it that i had to share it with you guys! ♡
Grounding is the process of plugging ourselves into the Earth and the world around us, completing the circuit that makes us a channel for the great diversity of life energies around us. Just as a lightning rod protects a building by sending excess voltage into the ground, so, too, our grounding protects the body from becoming overloaded by the tensions of everyday life. Through grounding we send the impact of stressful vibrations into a larger body that can handle them.
Anodea Judith, P.h.D - Wheels of Life: A User’s Guide to the Chakra System
We are a circle within a circle . . . With no beginning and never ending.
“taking and giving are the common principles of all life. both are essential factors in open systems, in connection with the world, and in ones personal evolution. if they are out of balance, the system becomes either overwhelmed or empty and can no longer function”
To love ourselves is to act respectfully toward ourselves, to enjoy our own company when in solitude, to honor our limits and speak our truths.
Anodea Judith
Esplorare la coscienza: un viaggio verso l'armonia interiore attraverso la meditazione e la consapevolezza (Anodea Judith)
Spesso diamo per scontato uno degli strumenti più potenti a nostra disposizione: la capacità di essere pienamente presenti e consapevoli. La coscienza, intesa come fulcro della propria percezione e azione quotidiana, rappresenta il motore invisibile che guida ogni aspetto della peculiare esistenza. È attraverso questa lente interna che interpretiamo il mondo, gestiamo le nostre energie e…
Super Green
Sharra, Art Therapy, talks about forgiveness and making amends in "Super Green"
Content Warning: Mentions of domestic violence, rape, and miscarriage. This is a series that follows my journey using art while going into recovery for alcoholism. So there will be mentions of alcohol-related thoughts and behaviors. God breaks the heart again and again and again until it stays open. ~ Hazrat Inayat Khan It’s pretty amazing how the universal principle of truth really can set one…
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Such a profound read! Completely served it's purpose. Though it felt heavy to me at times and I felt several emotions while I was on my way to learn from this book. From anxiety to emotional breakdowns to hope to the happiness of learning something that could possibly make me 1% wiser (maybe) and a little more empathetic and compassionate towards others, it is the kind of book that needs to be re-read. It is almost impossible (at least for me) to absorb all the wisdom offered in it. I'm a 100% sure that I'm gonna come back to it again. Plus it is not preachy and it's quite evident that the author is extremely wise and open minded, loved it <3