Anxious/Sleepy regressor
Remember it's alright to have big feelings! Ask for help when you need it
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Anxious/Sleepy regressor
Remember it's alright to have big feelings! Ask for help when you need it
— scared regressor flag ! 💜
a flag for regressors who use their regression to cope with fear, regress due to fear, have any fears/anxieties regarding their regression or anything like that!
❥ links/tags : divider
it's gonna be okay, kid. sit and talk with big bro for a minute.
i know you're not feeling so good right now, bubba understands. i might not know exactly what you're dealing with, but i do know this: you've survived 100% of the scary things in your life, and you will survive this too.
it's okay to be scared, sad, anxious, angry, any and everything else. you're human. i need you to know that whatever you're feeling is valid and it won't last forever, 'kay? hmmm.. wanna know what helps bubba feel better when he's not feeling so good?
big bro has OCD and struggles with rumination (repeated distressing thoughts). what helps me is to imagine all those upsetting thoughts as someone else's food in a restaurant.. ↓
you know you ordered something, so you're waiting for the server to bring it to you. you see them pass by with a plate of food, but they bring it to another table. another server does the same. you know it's there, it exists around you, but it doesn't belong to you. let them pass by, take a breath, and remind yourself that you don't need to engage with every plate (or thought) that crosses your path.
another thing that helps bubba feel better is practicing gratitude. if you're comfortable, reblog this post with 3-5 things (in tags) that you're grateful for. i'll start in my own tags.
Panda from We Bare Bears
Is a baby/toddler/anxious regressor!
✨🧸 Anxious Regressor flag for regressors who experience anxiety, regress due to their anxiety, slip into their headspace to cope with their anxiety or otherwise (please reblog if you save)! 🧸✨
Silence Suzuka Anxious Regressor Icons !
Credz: (Flag), (Mask), (Divider), INT banner made by me.
new pfp! if you want one like this with any flag hmu! :D
Anxious Regressor Spencer Reid.
Flag by : @bunnelbaby.
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