A nice year-end annual biometric summary for 2022 prepared for me by Withings using multi-point biometric data from #Withings (@withings) and #Apple (@apple) devices. To obtain these data, the primary device I use is a 45 mm Apple Watch Series 8 GPS + Cellular (worn 24/7/365 except when showering) with most workouts being done on my Apple Watch with #AppleFitnessPlus (@applefitnessplus), complemented with a Withings BPM+ smart, Bluetooth sphygmomanometer, a Withings Body+ smart Wi-Fi scale, and a regular (non-smart) Braun ear thermometer. Knowledge is power and data make knowledge actionable! Here’s to an even more active, healthy 2023! 🌱💪😎 (at Phoenix, Arizona) https://www.instagram.com/p/CnXIAl_Jyoy/?igshid=NGJjMDIxMWI=