#closeyourrings

[bodybymegatech]

As Morgan Freeman once said in an interview with Mike Wallace, “Black History is American history.” It’s unique to the American experience and it’s a shared heritage that we all can and should learn and grow from.

That said, on to the next challenge. As Pops said in Luke Cage:

[mrravz]

[jikingare]

March Challenge Awesome job, Jike! You earned 83 Exercise minutes 14 times to win your March award. @applefitnessplus #StayActive #CloseYourRings #HardCandy https://www.instagram.com/p/CqMpQzXtazt/?igshid=NGJjMDIxMWI=

[jikingare]

One… two… three… four… seasons, quarters, cardinal directions, wheels, leaf-clover, Deadly Horsemen, quadrants, basic operations, teeth of wisdom, Ninja Turtles… four… #ShutItDown #IndoorRowing #CloseYourRings #HardCandy #StickyAndSweet https://www.instagram.com/p/Cpq4EKMN1nF/?igshid=NGJjMDIxMWI=

[jikingare]

Move Goal 200% You doubled your daily Move goal. Keep it up! @applefitnessplus #CloseYourRings #HardCandy #StickyAndSweet https://www.instagram.com/p/CpRnqH9MW6q/?igshid=NGJjMDIxMWI=

[jikingare]

Most Calories Fitness+ Strength Workout You just did your biggest Strength workout on @applefitnessplus You're on a roll, Jike! #CloseYourRings #HardCandy #StickyAndSweet https://www.instagram.com/p/CpRmYKnsPvR/?igshid=NGJjMDIxMWI=

[khun-supakrit]

☘️ March Challenge ☘️ 🏃🏻‍♂️I did great on my Exercise minutes last month with an average of 49 Exercise minutes a day! Hit that mark 14 times this month to earn this award. 😀😀 #AppleWatch #CloseYourRings #MarchChallenge #AppleWatchChallenge #AppleFitness https://www.instagram.com/p/CpP1BHmOzOc/?igshid=NGJjMDIxMWI=

[jikingare]

This week on @applefitnessplus !!! #StayActive #CloseYourRings https://www.instagram.com/p/Co08zCUt4GE/?igshid=NGJjMDIxMWI=