Apr 18, 2014
Yeah, I have no idea what this is called, but I love to do it. Bound crescent twist? Does anyone know what this is called?
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Yeah, I have no idea what this is called, but I love to do it. Bound crescent twist? Does anyone know what this is called?
April Intentions Challenge
April 13th: Mermaid
While the last set of Inversions were an internal struggle I know I'm going to be thrilled with this set. I ALWAYS do back bends in my practice and often start with mermaid. Were it not for my terrible DOMS in my legs from my squat session, I would've probably gone for King Pigeon here.
Today's Intention is peace. I have a couple of exams coming up this week and some social events I have to attend so having a peaceful mind would really help.
April Intentions
So here's the deal: I work every day this weekend.. and inversions are NOT my thing. Today I DID practice my handstand. It actually went very well. But I did not get to snap a picture. By the time I got home and got school done and had time to really do yoga, I just wanted to relax. So I had a nice, easy flow and I did just that. I didn't want to stress about finding the right place to take a picture or whatever. So that's why there's not a picture today :)
But my intention for my practice was to relax. wind down. and I did just that :)
April Intentions Challenge:
April 7th:Side crow (Parsva Bakasana) with option for Fallen Angel
I am up and over the moon right now. other then today I have only ever done Fallen Angel once in my life. Since then I hadn't be able to get into side crow let alone fallen angel ever again. Then today this happened! I'm in love again, and out of the balance rut!
Today's intention is to trust myself because as we can see it lead to great achievements.
April Intentions Challenge:
April 5th: Tree Pose (Vrksasana)
I love playing with tree pose you can do so much with it as its such a grounding pose.
Today’s Intention is to take a steady approach to life especially because there’s literally 2 days left to the semester and it’s crunch time.